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–+ servings
Jennifer Johnson

Zesty Southwest Chicken Salad: A Flavor-Packed Recipe!

A refreshing and flavorful salad packed with protein and vibrant ingredients, perfect for a light meal or side dish.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Southwestern
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1 cup black beans drained and rinsed
  • 1 cup corn frozen or canned (drained)
  • 1 red bell pepper diced
  • 1/2 cup red onion finely chopped
  • 1 avocado diced
  • 1/4 cup fresh cilantro chopped
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, red onion, avocado, cilantro, and cherry tomatoes.
  2. In a separate small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and gently toss to coat all ingredients evenly.
  4. Taste and adjust seasoning if necessary.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 300mgFiber: 5gSugar: 2g

Notes

  • For added crunch, toss in some crushed tortilla chips just before serving.
  • Substitute grilled shrimp or tofu for the chicken for a different protein option.

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