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Vegan Peanut Butter Chips

Vegan Peanut Butter Chips: 3-Ingredient Guilt-Free Delight

These Vegan Peanut Butter Chips are a quick, healthy, and delicious treat made with just three ingredients.
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Prep Time 5 minutes
Cook Time 3 minutes
Freezing Time 1 hour
Total Time 1 hour 8 minutes
Servings: 8 chips
Course: Cookies
Cuisine: Dessert, Vegan
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1/4 cup Coconut Oil or Cacao Butter Use coconut oil for a creamy flavor or cacao butter for baking.
  • 1/2 cup Peanut Flour or Nut Butter Substitute with almond butter or other nut butter if desired.
  • 2 tablespoons Pure Maple Syrup Replace with an additional tablespoon of oil and sweeten with stevia drops for a sugar-free option.

Equipment

  • Small saucepan
  • Mixing bowl
  • Mold or wax paper

Method
 

Preparation Steps
  1. Melt either coconut oil or cacao butter in a small saucepan over low heat, stirring occasionally until completely liquid, about 2-3 minutes.
  2. Remove from heat and transfer the liquid to a mixing bowl. Add peanut flour or nut butter and pure maple syrup. Stir vigorously until smooth.
  3. Pour the mixture into molds or spread on wax/parchment paper, smoothing to about 1/4 inch thick.
  4. Place in the freezer for 30-60 minutes until solid.
  5. Once solid, remove from molds or break into pieces. Store in the freezer for the coconut oil version for freshness.

Nutrition

Serving: 1chipCalories: 60kcalCarbohydrates: 4gProtein: 2gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gSodium: 1mgPotassium: 60mgFiber: 1gSugar: 1gIron: 1mg

Notes

Experiment with different nut butters or add-ins like spices for unique flavors.

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