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Trail Mix Granola Bars

Trail Mix Granola Bars: Your Perfect Healthy Snack Adventure

Delight in these Trail Mix Granola Bars, a nutritious and customizable snack perfect for busy days.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 1 hour
Total Time 1 hour 50 minutes
Servings: 12 bars
Course: Snacks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Mixed Nuts Provides healthy fats and protein; swap with any variety of nuts you enjoy.
  • 1 cup Dried Coconut Adds a delightful tropical flavor and texture; omit if you're not a coconut fan.
  • 1 cup Dried Cranberries or Raisins Offers natural sweetness and chewiness; feel free to substitute with your favorite dried fruit.
  • 1 cup Pepitas or Sunflower Seeds Contributes a satisfying crunch and nutrition; chia seeds can be a great alternative for added fiber.
For Added Nutrition
  • 0.5 cups Chia Seeds or Flax Seeds Provide extra fiber and omega-3 fatty acids; you can replace them with more nuts or seeds if preferred.
  • 0.5 teaspoon Sea Salt Enhances the overall flavor; skip if you're using salted nuts.
For Sweetness and Binding
  • 0.75 cups Maple Syrup Acts as both a sweetener and binder; honey is a perfect alternative, and agave syrup keeps it vegan.
  • 1 teaspoon Vanilla Extract Imparts a lovely aromatic flavor; omit for a more straightforward taste.

Equipment

  • 8x8-inch baking pan
  • Mixing bowls
  • Spatula

Method
 

Step-by-Step Instructions for Trail Mix Granola Bars
  1. Preheat your oven to 325°F (162°C). Line an 8x8-inch baking pan with parchment paper.
  2. In a large bowl, combine mixed nuts, dried coconut, cranberries, pepitas, chia seeds, and sea salt. Stir for 1–2 minutes.
  3. In a medium bowl, whisk together maple syrup and vanilla extract until smooth, about 30 seconds.
  4. Pour the wet mixture over the dry ingredients and mix well for 2–3 minutes. Press into the lined pan evenly.
  5. Bake for 30–35 minutes until golden brown. Check edges for desired doneness.
  6. Cool in the pan for approximately one hour before lifting out and slicing into 12 bars.
  7. Store in an airtight container in the fridge for up to 1 week, or freeze individual portions for longer storage.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 20gProtein: 5gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 7gCalcium: 4mgIron: 6mg

Notes

Customize by swapping in your favorite nuts and fruits while keeping ratios consistent for best texture.

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