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Spicy Jalapeno Corn Coleslaw

Spicy Jalapeno Corn Coleslaw You'll Crave This Summer

This Spicy Jalapeno Corn Coleslaw combines fresh vegetables with a bold taste perfect for summer gatherings.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

For the Base
  • 4 cups Green Cabbage shredded thinly
  • 1 cup Carrots freshly grated
  • 1-2 Jalapeños finely chopped, adjust for heat
  • 1 cup Sweet Corn fresh or canned
For the Dressing
  • 1 cup Mayonnaise or Greek yogurt for a lighter option
  • 2 tablespoons Lime Juice fresh for best flavor
  • 1 tablespoon Honey or maple syrup as a vegan alternative
  • to taste Salt
  • to taste Pepper

Equipment

  • Mixing bowl
  • Whisk
  • shredding knife or vegetable shredder

Method
 

Preparation Steps
  1. Start by shredding the green cabbage using a sharp knife or a vegetable shredder for even, thin pieces.
  2. Grate approximately 1-2 carrots until you have about a cup, adding a pop of color.
  3. Finely chop 1-2 jalapeños, adjusting based on your heat preference—remove the seeds for milder flavor.
  4. Place all the prepared vegetables into a large mixing bowl and set aside.
  5. In a separate bowl, whisk together 1 cup of mayonnaise, 2 tablespoons of fresh lime juice, and 1 tablespoon of honey until smooth and creamy.
  6. Sprinkle in salt and pepper to taste, ensuring a balanced flavor.
  7. Fold the prepared vegetables into the bowl with the dressing, coating each piece.
  8. Add 1 cup of sweet corn for additional sweetness.
  9. Transfer the combined coleslaw into an airtight container or cover the mixing bowl, refrigerate for at least 30 minutes.
  10. Before serving, toss the coleslaw gently to redistribute the dressing.
  11. Garnish with additional jalapeño slices if desired.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 15gProtein: 3gFat: 18gSaturated Fat: 2.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 10mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 1800IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg

Notes

Prepare a day ahead for better flavor. Adjust jalapeño quantity based on heat preference and use fresh ingredients for best results.

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