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+ servings
Jennifer Johnson

Southwest Chicken Bowls: Delicious & Easy Recipe Guide

A delicious and easy recipe for Southwest Chicken Bowls, perfect for a hearty meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Southwestern
Calories: 550

Ingredients
  

  • 2 cups cooked brown rice
  • 1 pound boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 cup corn fresh, frozen, or canned
  • 1 cup cherry tomatoes halved
  • 1 avocado diced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup fresh cilantro chopped
  • Juice of 1 lime
  • Sour cream or Greek yogurt for serving (optional)

Method
 

  1. Preheat your grill or stovetop grill pan over medium-high heat.
  2. In a small bowl, mix together the olive oil, chili powder, cumin, garlic powder, onion powder, salt, and pepper. Rub the spice mixture all over the chicken breasts.
  3. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest for 5 minutes before slicing.
  4. While the chicken is resting, prepare the bowls. In a large bowl, combine the cooked brown rice, black beans, corn, cherry tomatoes, and diced avocado.
  5. Squeeze lime juice over the mixture and toss gently to combine.
  6. Divide the rice and bean mixture into serving bowls. Top each bowl with sliced grilled chicken, shredded cheddar cheese, and chopped cilantro.
  7. Serve with a dollop of sour cream or Greek yogurt, if desired.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 13gCholesterol: 70mgSodium: 500mgFiber: 10gSugar: 3g

Notes

  • For a vegetarian option, substitute the chicken with grilled tofu or tempeh.
  • Add diced jalapeños for an extra kick of heat, or serve with salsa for added flavor.

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