Preheat your oven to 350°F (175°C). Gather your ingredients and prepare the skillet.

In a cast-iron skillet, spray avocado oil and sauté chopped bell peppers and onions for 5-7 minutes until softened.

Add ground beef and spices; cook for 7-10 minutes until browned and cooked through.

In a bowl, crack eggs and whisk until combined, then pour over the meat and vegetables in the skillet.

Transfer the skillet to the oven and bake for approximately 15-18 minutes until set and golden.

Let cool for a few minutes, slice, and serve warm with avocado and hot sauce.