Sheet Pan Chicken Pitas with Zesty Herb Ranch Slaw Delight

Delicious Sheet Pan Chicken Pitas with fresh herb ranch slaw, perfect for quick weeknight meals.

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Prep Time 15

Cook Time 20

Total Time 35

Servings: 4 pitas

Course: Chicken

Cuisine: American

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound boneless, skinless chicken breasts Lean protein base; substitute with turkey or pork for variety.
2 tablespoons olive oil Helps spices adhere to the chicken.
1 teaspoon smoked paprika Adds a warm, smoky flavor.
1 teaspoon garlic powder Provides earthy intensity.
1 teaspoon onion powder Enhances savory notes.
1 teaspoon cumin Offers aromatic kick.
to taste salt Essential for seasoning.
to taste black pepper Essential for seasoning.

For the Pitas

4 whole wheat pitas Great structure for stuffing.

For the Slaw

2 cups shredded cabbage Provides crunch and mild sweetness.
1/4 cup fresh parsley Adds a bright, leafy taste.
1/4 cup fresh cilantro Contributes freshness; can be omitted.
2 tablespoons chopped dill Imparts a classic tangy flavor.

For the Dressing

1/2 cup Greek yogurt Forms the creamy base for ranch slaw.
2 tablespoons lemon juice Adds brightness and acidity.
1 tablespoon apple cider vinegar Deepens the slaw’s tanginess.

Optional Toppings

1 cup sliced cucumber Adds freshness and a crunchy bite.
1 cup diced tomatoes Provides juiciness and vibrant color.
1/2 cup crumbled feta Introduces a tangy flavor contrast.

Equipment

rimmed sheet pan
Mixing bowl
Whisk

Method

Preparation

Preheat your oven to 400°F (200°C) and prepare a rimmed sheet pan by lining it with parchment paper.
In a mixing bowl, combine chicken breasts with olive oil and seasonings, coating evenly.
Place chicken in a single layer on the sheet pan and bake for 18–20 minutes until cooked through.
In a separate bowl, combine slaw ingredients and toss gently to mix.
Whisk together dressing ingredients in another bowl until smooth.
Pour dressing over slaw and toss to coat, then set aside.
Warm pitas in the oven for 1–2 minutes after removing chicken.
Assemble pitas with chicken and slaw, adding optional toppings as desired.
Serve immediately for best flavor and freshness.

Nutrition

Serving: 1pitaCalories: 400kcalCarbohydrates: 41gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

For an easy clean-up, use parchment paper on your sheet pan. Store leftovers separately for best texture.

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