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–+ servings
Turkey Potato Chili

Savory Turkey Potato Chili That Will Warm Your Soul

This Turkey Potato Chili is a nourishing and satisfying beanless chili that's perfect for meal prep and adheres to Whole30 and Paleo diets.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili Base
  • 1 tablespoon olive oil for sautéing
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 2 tablespoons chili powder essential spice
  • 1 teaspoon oregano or Italian seasoning
  • 1 teaspoon ground cumin for an earthy taste
  • 1 teaspoon paprika preferably smoked
  • 2 tablespoons tomato paste for richness
For the Sweetness and Texture
  • 2 cups sweet potatoes peeled and diced
  • 1 can fire-roasted diced tomatoes
For the Heat
  • 1 can chipotles in adobo drained and chopped
For the Broth
  • 2 cups beef broth or chicken/vegetable broth
For the Chili Base - Protein
  • 1 pound ground turkey at least 93% lean

Equipment

  • large saucepan

Method
 

Step-by-Step Instructions for Turkey Potato Chili
  1. Heat olive oil over medium-high heat in a large saucepan. Add diced onion and minced garlic. Sauté for 6-8 minutes until translucent.
  2. Stir in chili powder, ground cumin, oregano, and smoked paprika. Cook for an additional minute.
  3. Add tomato paste to the pan, cook for 1-2 minutes until it darkens slightly.
  4. Add ground turkey, breaking it apart, and cook for 6-8 minutes until browned.
  5. Stir in sweet potatoes, fire-roasted diced tomatoes, chipotles, and beef broth. Bring to a simmer.
  6. Cover and let simmer for 30-45 minutes until sweet potatoes are tender and chili thickens.
  7. Adjust seasoning with salt and pepper before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 35gProtein: 28gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 7gSugar: 6gVitamin A: 15000IUVitamin C: 25mgCalcium: 50mgIron: 4mg

Notes

This chili is versatile and can be adapted with extra vegetables or made vegetarian with lentils.

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