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+ servings
Southwest Chicken Pasta

Savory Southwest Chicken Pasta Ready in 30 Minutes

A vibrant Southwest Chicken Pasta bursting with Tex-Mex flavors, ready in just 30 minutes, perfect for busy weeknights!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Tex-Mex
Calories: 450

Ingredients
  

For the Pasta
  • 12 ounces Penne Pasta or gluten-free pasta if needed
For the Protein
  • 2 cups Cooked Chicken ensure it’s fully cooked to 165°F
For the Veggies
  • 1 cup Bell Peppers any color works
  • 1 cup Canned Corn or frozen corn
  • 1 can Black Beans rinsed to reduce sodium
For the Spices
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
For Creaminess
  • 1 cup Cheese (optional) or lime juice and cilantro for lighter option
For the Garnish
  • 1/4 cup Cilantro or parsley as substitute

Equipment

  • Large pot
  • Colander
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a boil over high heat. Add the penne pasta and cook according to package instructions until al dente, typically around 8-10 minutes. Drain the pasta well in a colander, then return it to the pot to keep it warm as you prepare the rest of the Southwest Chicken Pasta.
  2. In a large skillet, heat a tablespoon of olive oil over medium heat. Once shimmering, add diced bell peppers and sauté for about 5 minutes, or until they become tender and vibrant.
  3. Next, stir in the cooked chicken, canned corn, black beans, and the spices (cumin and chili powder) into the skillet. Cook for an additional 3-4 minutes, stirring frequently, until everything is heated through.
  4. Now, add the drained penne pasta back into the skillet with the chicken and vegetable mixture. Gently toss everything together for about 2-3 minutes, allowing the pasta to absorb the flavors.
  5. For an extra creamy touch, if desired, sprinkle shredded cheese over the warm pasta and stir until melted, about 1-2 minutes. Finally, garnish your Southwest Chicken Pasta with freshly chopped cilantro.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 10gSaturated Fat: 4gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 20IUVitamin C: 30mgCalcium: 10mgIron: 15mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For meal prep, keep pasta and sauce separately until ready to reheat.

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