Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large, heavy-bottom pot, heat 2 tablespoons of olive oil over medium-high heat until shimmering.
- Season 2 pounds of beef chuck with salt and pepper, then add to the pot in a single layer. Brown the beef for 5-7 minutes, then remove and set aside.
- In the same pot, add 1 finely chopped onion and sauté for about 5 minutes. Stir in 3 minced garlic cloves and cook for an additional minute.
- Stir in 2 tablespoons of tomato paste, 1 tablespoon ground cumin, 1 teaspoon ground coriander, 1 teaspoon ground cinnamon, and 1 teaspoon paprika. Cook for 1-2 minutes.
- Return the browned beef to the pot, mixing to ensure it's well coated with the spice mixture.
- Pour in 4 cups of beef broth and add 1 can of diced tomatoes. Stir well and bring to a boil.
- Once boiling, reduce heat to low, cover the pot, and let it simmer gently for 45 minutes.
- After 45 minutes, stir in 1 diced green bell pepper and 2 chopped carrots. Continue to simmer for an additional 15 minutes.
- Taste and adjust the seasoning with salt and pepper before serving.
- Remove from heat and garnish with fresh parsley. Serve over rice or with warm bread.
Nutrition
Notes
Ensure the beef is well-browned for deep flavors. This dish improves in taste when made ahead of time and stored.
