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No-bake Pecan Pie Bites

No-Bake Pecan Pie Bites: Decadent, Guilt-Free Treats

These No-Bake Pecan Pie Bites are a sweet yet guilt-free treat, combining pecans and dates for a healthy snack.
Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Desserts
Cuisine: Gluten-Free, Vegan
Calories: 120

Ingredients
  

For the Base
  • 1 cup Pecans A rich, nutty flavor; can swap for walnuts or almonds.
  • 1 cup Pitted Dates Soak in hot water for 15 minutes if not soft.
  • 1/4 cup Coconut Sugar or Monk Fruit Adds a touch of sweetness; maple syrup can be a liquid alternative.
  • 1/4 teaspoon Sea Salt A pinch enhances flavors beautifully.
  • 1 teaspoon Vanilla Extract Delivers depth of flavor; reduce if too strong.
  • 1/2 teaspoon Cinnamon Optional; feel free to omit.
For the Coating
  • 1 cup Chocolate Chips Opt for vegan chocolate chips for a no-bake theme.

Equipment

  • Food Processor
  • Cookie sheet
  • Microwave-safe Bowl

Method
 

Step‑by‑Step Instructions for No-Bake Pecan Pie Bites
  1. Begin by gathering all your ingredients. Soak the pitted dates in hot water for about 15 minutes until they soften, and line a cookie sheet with parchment paper.
  2. In a food processor, combine the softened pitted dates, pecans, coconut sugar, sea salt, vanilla extract, and cinnamon if using. Pulse until it forms a sticky dough.
  3. Roll small portions of the mixture into balls, about 1 tablespoon each. Place them on the cookie sheet and flatten slightly.
  4. Chill the shaped bites in the freezer for approximately 15 minutes.
  5. Melt the chocolate chips in a microwave-safe bowl. Heat in 30-second increments, stirring until smooth. If too thick, add a tablespoon of refined coconut oil.
  6. Dip each chilled bite into the melted chocolate, letting excess chocolate drip back. Return them to the lined cookie sheet.
  7. As an optional touch, place a whole pecan on top of each chocolate-coated bite. Return to the freezer to allow the chocolate to harden.
  8. Transfer the bites to an airtight container for storage. Enjoy as a healthy snack or dessert!

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 8gCalcium: 20mgIron: 1mg

Notes

For best freshness, keep the bites in an airtight container. Can be stored in the freezer for up to two months or in the fridge for a week.

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