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Miso Maple Braised Leeks

Miso Maple Braised Leeks: A Sweet Umami Delight You'll Love

Miso Maple Braised Leeks are an unforgettable dish combining sweet maple syrup and savory miso.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Leeks
  • 4 leeks Leeks Small to medium-sized with bright green tops
  • 2 tablespoons Olive Oil For searing
  • 1 teaspoon Flaky Sea Salt To taste
  • 1/2 teaspoon Fresh Cracked Pepper
For the Miso Mixture
  • 2 tablespoons Light Miso Ensure it’s fresh
  • 1/4 cup Hot Water
For the Braising Liquid
  • 1 cup Chicken Stock Substitute with vegetable stock for vegetarian
  • 2 tablespoons Soy Sauce Use tamari for gluten-free
  • 2 tablespoons Maple Syrup Substitute agave syrup for vegan option
  • 1 teaspoon Toasted Sesame Oil Enhances flavor
  • 1 tablespoon Mirin Can substitute with white wine mix
For Flavor Boosters
  • 2 cloves Garlic Minced, adjust to taste
  • 2 tablespoons Butter
  • 1/2 teaspoon Chili Flakes Optional
  • 1 teaspoon Lemon Zest For garnish

Equipment

  • Skillet
  • Oven
  • Small Bowl
  • Kitchen Towel

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Trim the dark green tops and tough outer leaves from the leeks, keeping the white and light green parts. Slice them in half and rinse under cool water.
  3. In a bowl, combine the light miso with hot water until smooth.
  4. Heat a skillet over high heat with olive oil and sear the leeks cut side down for 4-5 minutes until golden brown. Season with salt, pepper, and optional chili flakes.
  5. Pour half the chicken stock and the miso mixture into the skillet and simmer for 2-3 minutes.
  6. Stir in soy sauce, maple syrup, sesame oil, mirin, garlic, and butter, ensuring enough liquid to cover the leeks halfway.
  7. Transfer the skillet to the oven and roast for 20-25 minutes until tender.
  8. Garnish with lemon zest and chili flakes, then serve hot.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 450mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 7mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days, or freeze for up to 2 months.

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