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–+ servings
Cookie Dough Overnight Oats

Indulge in Cookie Dough Overnight Oats for a Healthy Start

Transform the indulgent sensation of cookie dough into a nutritious breakfast with Cookie Dough Overnight Oats.
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Prep Time 10 minutes
Chilling Time 3 hours
Total Time 3 hours 10 minutes
Servings: 4 jars
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 2 cups Rolled oats Use gluten-free oats if needed.
  • 2 tablespoons Chia seeds
  • 2 cups Milk (almond, cashew, or dairy milk) Substitute any non-dairy or dairy type as per preference.
Flavor
  • 1/2 cup Peanut butter (or almond butter) Try sunflower seed butter for a nut-free option.
  • 2 tablespoons Maple syrup Can replace with honey or agave nectar.
  • 1 teaspoon Vanilla extract Use pure vanilla for best taste.
  • 1/4 teaspoon Kosher salt Can replace with regular salt.
Sweetness
  • 1/2 cup Mini chocolate chips Dark or milk chocolate chips can be used.
  • 1 scoop Protein powder Optional for a lighter meal.

Equipment

  • Mixing bowl
  • Spatula
  • Airtight Containers or Jars

Method
 

Preparation Steps
  1. Combine rolled oats, chia seeds, mini chocolate chips, protein powder, and kosher salt in a large mixing bowl.
  2. Add peanut butter, maple syrup, vanilla extract, and milk; stir until smooth.
  3. Portion the mixture into four jars or bowls and tap gently to settle.
  4. Cover and refrigerate overnight or for at least 3 hours.
  5. Stir before serving; enjoy straight from the jar or warm in the microwave.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gCalcium: 15mgIron: 10mg

Notes

Store in airtight containers for up to 4-5 days. Adjust sweetness and add mix-ins as per taste.

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