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Honey Glazed Carrots & Green Beans

Honey Glazed Carrots & Green Beans That Sweeten Every Meal

Enjoy Honey Glazed Carrots & Green Beans, a vibrant side dish that complements every meal with its sweet glaze and earthy flavors.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 4 medium Carrots peeled and sliced
  • 1 pound Green Beans trimmed
For the Glaze
  • 2 tablespoons Olive Oil for richness
  • 3 tablespoons Honey or substitute with maple syrup for vegan option
  • 1 tablespoon Lemon Juice to balance sweetness
For the Spices
  • 1 teaspoon Ground Cinnamon lightly toasted for deeper flavor
  • 1/2 teaspoon Ground Nutmeg
  • to taste Salt to enhance flavors
  • to taste Pepper to enhance flavors
For Garnish
  • 2 tablespoons Fresh Parsley chopped

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • spoon

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the sliced carrots and trimmed green beans.
  3. Drizzle olive oil, honey, lemon juice, ground cinnamon, nutmeg, salt, and pepper over the vegetables and toss until evenly coated.
  4. Spread the glazed vegetables in a single layer on a large baking sheet.
  5. Roast the vegetables for about 20-25 minutes, stirring halfway through for even cooking.
  6. Once roasted, remove from the oven and transfer to a serving dish, garnishing with fresh parsley.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 28gProtein: 2gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 150mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 8300IUVitamin C: 25mgCalcium: 60mgIron: 1mg

Notes

For best results, cut vegetables into uniform pieces. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.

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