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–+ servings
Buster Bars

Guilt-Free Buster Bars: Deliciously Healthy Frozen Treats

Enjoy these Guilt-Free Buster Bars, a nostalgic frozen treat with creamy peanut butter and a chocolate shell.
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 10 bars
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bars
  • 1 cup Yogurt Choose your favorite, can substitute with vanilla ice cream or vegan yogurt.
  • 1/2 cup Peanut Butter Can substitute with almond butter, cashew butter, or sunflower seed butter.
  • 1/4 cup Sweetener Options include sugar, coconut sugar, maple syrup, honey, or stevia.
For the Chocolate Coating
  • 1 cup Chocolate Chips Can use dairy-free or sugar-free chips for different dietary needs.
Optional Topping
  • 1/4 cup Peanuts Chopped, for sprinkling on top.

Equipment

  • Mixing bowl
  • Electric Mixer or Whisk
  • Baking tray
  • Popsicle Sticks
  • Microwave-safe Bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine yogurt, peanut butter, and sweetener until smooth for about 2-3 minutes.
  2. Gently fold in mini chocolate chips into the yogurt and peanut butter mixture.
  3. Drop spoonfuls of the mixture onto a tray lined with parchment paper to form rounded mounds.
  4. Insert popsicle sticks into each mound and smooth the tops, then freeze for 2-3 hours.
  5. Melt chocolate chips in a bowl, adding a teaspoon of coconut oil for extra smoothness.
  6. Dip each frozen bar into the melted chocolate and place back on the tray; freeze for another 30 minutes.
  7. Sprinkle chopped peanuts on top while the chocolate is still soft, if using.
  8. Serve frozen or let thaw for a softer bite; store leftovers in an airtight container in the freezer.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 15gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 100mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 5mgIron: 2mg

Notes

Ensure bars are completely frozen before dipping in chocolate to maintain their shape.

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