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+ servings
Jennifer Johnson

Grinder Salad: Discover the Freshest Flavor Combinations!

Grinder Salad is a refreshing and flavorful dish that combines fresh vegetables, meats, and a creamy dressing, perfect for a light meal or side dish.
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 320

Ingredients
  

  • 2 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/2 cup red onion thinly sliced
  • 1/2 cup green bell pepper diced
  • 1/2 cup black olives sliced
  • 1/2 cup salami diced
  • 1/2 cup provolone cheese diced
  • 1/4 cup mayonnaise
  • 2 tablespoons red wine vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, red onion, green bell pepper, black olives, salami, and provolone cheese.
  2. In a separate small bowl, whisk together the mayonnaise, red wine vinegar, olive oil, Italian seasoning, salt, and pepper until smooth.
  3. Pour the dressing over the salad mixture and toss gently to combine, ensuring all ingredients are well coated.
  4. For best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving.
  5. Serve chilled or at room temperature, garnishing with additional Italian seasoning if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 6gProtein: 12gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 18gCholesterol: 40mgSodium: 800mgFiber: 2gSugar: 3g

Notes

  • For a vegetarian option, substitute the salami and provolone cheese with marinated artichoke hearts and feta cheese.
  • Add a handful of fresh herbs like basil or parsley for an extra burst of flavor.

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