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–+ servings
Jennifer Johnson

Garlic Parmesan Chicken and Potatoes: Your New Favorite Dish!

A delicious and easy-to-make dish featuring tender chicken breasts and baby potatoes, all coated in a flavorful garlic Parmesan sauce.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 boneless skinless chicken breasts (about 1.5 pounds)
  • 1 pound baby potatoes halved
  • 4 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley chopped (for garnish)

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the olive oil, minced garlic, Italian seasoning, paprika, salt, and black pepper. Mix well.
  3. Add the chicken breasts to the bowl and coat them thoroughly with the marinade. Let them sit for about 10 minutes to absorb the flavors.
  4. In a separate bowl, toss the halved baby potatoes with a tablespoon of olive oil and a pinch of salt and pepper.
  5. Arrange the marinated chicken breasts in a large baking dish or on a sheet pan. Scatter the seasoned potatoes around the chicken.
  6. Sprinkle the grated Parmesan cheese evenly over the chicken and potatoes.
  7. Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are tender.
  8. For a golden finish, broil for an additional 2-3 minutes, watching closely to prevent burning.
  9. Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 40gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 19gCholesterol: 120mgSodium: 800mgFiber: 3gSugar: 1g

Notes

  • For added flavor, marinate the chicken for up to 2 hours in the refrigerator before cooking.
  • Substitute sweet potatoes for a healthier twist, or add your favorite vegetables like broccoli or green beans for extra nutrition.

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