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Sea Scallops with Angel Hair Pasta

Elegant Sea Scallops with Angel Hair Pasta in 20 Minutes

Impress your guests with this Elegant Sea Scallops with Angel Hair Pasta recipe, combining seafood and pasta in just 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Italian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Angel Hair Pasta A delicate base that cooks quickly.
For the Sauce
  • 2 tbsp Butter Adds richness; olive oil works for dairy-free.
  • 2 cloves Garlic Freshly minced.
  • 2 tbsp Fresh Lemon Juice Provides acidity.
For the Scallops
  • 1 lb Sea Scallops Ensure they're dry for optimal searing.
For the Herbs
  • 1 tbsp Fresh Basil Adds sweetness.
  • 1 tbsp Fresh Parsley Flat-leaf preferred.
Seasonings
  • to taste Salt
  • to taste Black Pepper
Optional for Creaminess
  • 1/2 cup Heavy Cream Can be omitted for a lighter touch.
  • 1/4 cup Grated Parmesan Cheese Use sparingly.

Equipment

  • Large pot
  • Skillet
  • Colander

Method
 

Step-by-Step Instructions
  1. Cook the pasta by bringing a pot of salted water to a boil. Add angel hair pasta and cook for about 4 minutes until al dente. Drain and set aside.
  2. In a large skillet, melt 2 tablespoons of butter over medium heat, add minced garlic, and sauté for about 1 minute until fragrant.
  3. Add sea scallops to the skillet, cooking for 2-3 minutes on one side until golden. Flip and add herbs, cooking for another 2 minutes until opaque.
  4. Reduce heat, squeeze lemon juice over scallops, and sprinkle with salt and black pepper. Mix gently.
  5. If desired, stir in heavy cream, allowing to simmer for an additional minute.
  6. Add cooked pasta to the skillet, tossing to coat in the sauce and distribute scallops.
  7. Serve warm, garnished with Parmesan cheese and additional herbs.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Ensure to dry scallops before cooking for the best sear. Use fresh ingredients for the best flavor.

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