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Dill Pickle Parmesan Chicken

Dill Pickle Parmesan Chicken: A Crunchy, Zesty Delight

Dill Pickle Parmesan Chicken is a quick weeknight meal featuring tender chicken breasts marinated in dill pickle juice and coated in a crunchy, cheesy crust.
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Prep Time 1 hour
Cook Time 25 minutes
Marination Time 4 hours
Total Time 5 hours 25 minutes
Servings: 4 pieces
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts Ensure juicy results.
  • 1 cup Dill pickle juice Choose a brand rich in spices.
For the Coating
  • 1 cup Parmesan cheese Freshly grated.
  • 1 cup Panko breadcrumbs Can be substituted with gluten-free panko.
  • 1 teaspoon Garlic powder Enhances flavor.
  • 1 teaspoon Onion powder Adds depth to the crust.
  • 1 teaspoon Dried dill Complements the pickle flavor.
  • 1/2 teaspoon Black pepper For seasoning.
For Baking
  • 2 tablespoons Olive oil or melted butter Helps achieve a golden-brown finish.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • shallow bowl
  • Large bowl or resealable bag

Method
 

Step-by-Step Instructions
  1. Marinate the chicken in dill pickle juice for at least 1 hour, or up to 8 hours for maximum flavor.
  2. Preheat your oven to 425°F (220°C) and prepare your baking sheet.
  3. In a shallow bowl, mix Parmesan cheese, panko breadcrumbs, garlic powder, onion powder, dried dill, and black pepper.
  4. Remove chicken from the marinade, pat dry, and coat it in the breadcrumb mixture.
  5. Arrange the coated chicken on the baking sheet with space between the pieces.
  6. Brush the tops of the coated chicken with olive oil or melted butter.
  7. Bake the chicken for about 20-25 minutes, or until golden brown and cooked through.
  8. Let the chicken sit for a few minutes before serving. Garnish with fresh dill or parsley.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 400IUCalcium: 200mgIron: 2mg

Notes

This recipe is versatile; feel free to use chicken thighs or gluten-free panko. Pair with creamy mashed potatoes or a fresh garden salad.

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