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No Bake Banana Bread Bites

Delicious No Bake Banana Bread Bites for Easy Snacking

Try these delightful No Bake Banana Bread Bites, a perfect snack that caters to gluten-free and dairy-free diets!
Prep Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 12 bites
Course: Desserts
Calories: 150

Ingredients
  

Base Ingredients
  • 2 cups banana chips substitute with freeze-dried bananas if needed
  • 1 cup walnuts or pecans any preferred nuts work well or omit for a nut-free option
  • 1 cup almond butter use seed butter for nut-free
  • 1/4 cup honey swap with agave nectar or maple syrup for vegan choice
  • 1 teaspoon cinnamon adjust to taste
  • 1 teaspoon nutmeg adjust to taste
  • a pinch sea salt tweak to your palate
Structure Ingredients
  • 1 cup almond flour coconut flour can also be used with adjustments to wet ingredients
Flavor Ingredients
  • 1/4 cup bourbon replace with ½ teaspoon of almond or rum extract for non-alcoholic version

Equipment

  • Mixing bowl
  • Spatula
  • Measuring cups
  • refrigerator
  • Airtight container

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine banana chips, chopped walnuts or pecans, almond butter, honey, cinnamon, nutmeg, and a pinch of sea salt. Use a sturdy spatula to thoroughly blend these ingredients for about 2-3 minutes until everything is evenly mixed.
  2. Gradually add almond flour to the mixture, stirring continuously for another 2-3 minutes until fully incorporated.
  3. Pour in the bourbon, ensuring it evenly distributes throughout the mixture. Stir for about 1-2 minutes.
  4. Transfer the mixture into a sealed container or wrap it and chill in the refrigerator for at least 30 minutes.
  5. Scoop out spoonfuls of the batter and roll each into a ball about the size of a golf ball.
  6. Serve immediately or refrigerate until ready to enjoy. Place in an airtight container for up to a week.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 4mgIron: 4mg

Notes

These bites are best enjoyed chilled, offering a refreshing and decadent treat.

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