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Autumn Tortellini Soup with Sausage

Delicious Autumn Tortellini Soup with Sausage for Cozy Nights

This Autumn Tortellini Soup with Sausage is a cozy, delicious dish perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: Italian
Calories: 320

Ingredients
  

For the Soup
  • 1 pound Italian sausage Substitution: Use turkey sausage for a leaner option.
  • 2 tablespoons Olive oil Substitution: Can replace with vegetable oil.
  • 1 medium Onion No substitutions recommended.
  • 3 cloves Garlic No substitutions recommended; adjust amount based on taste preference.
  • 2 medium Carrots Substitution: Parsnips could be used for a different flavor profile.
  • 1 cup Butternut squash Substitution: Pumpkin puree can be used if fresh squash isn’t available.
  • 6 cups Chicken broth Substitution: Vegetable broth for a vegetarian option.
  • 9 ounces Cheese tortellini Substitution: Use any pasta shape; cooking times may vary.
  • 2 cups Baby spinach Substitution: Kale can be used; it may require a longer cooking time to soften.
  • 1 teaspoon Dried thyme Substitution: Fresh thyme can be used, adjusting the quantity to taste.
  • 1 teaspoon Salt Adjust to taste; optional: use garlic powder or onion powder for added flavor.
  • 1 teaspoon Pepper Adjust to taste; optional: use garlic powder or onion powder for added flavor.
  • 1/4 cup Grated Parmesan cheese Substitution: Pecorino Romano for a sharper taste.

Equipment

  • large soup pot

Method
 

Step-by-Step Instructions
  1. In a large soup pot, heat 2 tablespoons of olive oil over medium heat until shimmering. Add in 1 pound of Italian sausage, breaking it apart with a wooden spoon. Cook for about 5-7 minutes until the sausage is nicely browned and fully cooked through, stirring occasionally. Drain any excess fat to keep the soup light and flavorful.
  2. Next, add 1 chopped onion, 3 cloves of minced garlic, 2 diced carrots, and 1 cup of cubed butternut squash to the pot. Sauté these ingredients for about 5 minutes, or until they begin to soften and the onions turn translucent.
  3. Pour in 6 cups of chicken broth and sprinkle in 1 teaspoon of dried thyme. Increase the heat to bring the mixture to a boil, then reduce it to a gentle simmer. Let it simmer uncovered for about 15 minutes.
  4. Stir in 9 ounces of cheese tortellini, cooking according to the package instructions, typically around 5-7 minutes, until the tortellini are tender and floating.
  5. Once the tortellini are cooked, fold in 2 cups of baby spinach and let it cook for an additional 1-2 minutes. Taste the soup and adjust seasoning with salt and pepper as needed.
  6. Ladle the hearty soup into warm bowls and finish by topping each bowl with freshly grated Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 55mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 2000IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze in individual portions for up to 3 months. Avoid freezing with tortellini; cook them fresh when ready to enjoy.

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