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Sweet Potato Crackers

Crispy Sweet Potato Crackers: A Healthy Snack for Everyone

These Sweet Potato Crackers are a delicious, gluten-free snack that is customizable and perfect for all ages.
Prep Time 1 hour
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 50

Ingredients
  

For the Batter
  • 1 cup All-Purpose Flour Use gluten-free flour for a gluten-free version.
  • 1 tbsp Baking Powder
  • 1 cup Sweet Potato Puree Ensure it's fully pureed for consistent texture.
  • 2 tbsp Butter (melted) Use vegan butter for a dairy-free option.
  • to taste Spices of Choice (e.g., garlic powder, smoked paprika) Experiment with spices to suit your family's taste preferences.
  • optional 1/2 cup Grated Cheese Optional for a cheese variant.

Equipment

  • Mixing bowl
  • Rolling Pin
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions for Sweet Potato Crackers
  1. In a mixing bowl, combine flour, baking powder, sweet potato puree, melted butter, and spices. Mix until a cohesive dough forms, about 3-5 minutes.
  2. Preheat your oven to 350°F (175°C). Lightly flour the countertop and divide the dough, rolling each piece to about 1/8 inch thick.
  3. Cut the dough into desired shapes with a knife or pizza cutter. Place on a baking sheet lined with parchment paper.
  4. Bake for 15-20 minutes, then flip the crackers and bake for an additional 10-15 minutes until golden and crispy.
  5. Remove from the oven and cool on the baking sheet for about 10 minutes before transferring to an airtight container.

Nutrition

Serving: 1crackerCalories: 50kcalCarbohydrates: 8gProtein: 1gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 5mgSodium: 100mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 2000IUVitamin C: 2mgCalcium: 30mgIron: 0.5mg

Notes

For variety, try different spice combinations or serve with hummus or guacamole for dipping.

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