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Spicy Fish Nuggets

Crispy Spicy Fish Nuggets That Bring the Flavor Home

Enjoy these spicy fish nuggets, a quick and flavorful twist on a classic snack.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 nuggets
Course: Appetizers
Cuisine: Seafood
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 14 oz Boneless White Fish Opt for firm fish like cod or haddock.
  • 1 tablespoon Lemon Juice Enhances flavor and moisture.
For the Spice Mix
  • ¾ teaspoon Smoked Paprika Adds warmth and depth.
  • ½ teaspoon Chili Powder or Cayenne Adjust to preferred spice level.
  • 1-2 teaspoons Red Pepper Flakes Modify based on preference.
  • ½ teaspoon Garlic Powder Provides aromatic flavor.
  • ¼ teaspoon Onion Powder Adds savory notes.
  • ¼ teaspoon Dried Oregano Contributes herbal goodness.
  • ¾ teaspoon Salt Enhances overall flavor.
  • ½ teaspoon Black Pepper Adds mild heat.
For the Coating
  • ½ cup All-Purpose Flour Creates the crispy layer.
  • ⅛ teaspoon Smoked Paprika Elevates flavor of the flour.
  • Pinch Salt Boosts taste during frying.
For the Egg Wash
  • 1 Egg Binds coating to fish.
  • 2 tablespoons Milk Adds richness.
  • Pinch Salt Enhances flavors.
For the Breadcrumb Coating
  • ½ cup Panko Breadcrumbs Ideal for crunch.
  • ¼ cup Regular Breadcrumbs Adds softer texture.
  • 1 teaspoon Dried Parsley Brightens dish.
For Frying
  • Neutral Oil Essential for frying.

Equipment

  • Large skillet
  • Mixing bowls
  • Slotted Spoon
  • wire rack

Method
 

Step-by-Step Instructions
  1. Cut the fish into uniform pieces and pat dry.
  2. Combine spice mix ingredients and sprinkle over fish; marinate for 10-15 minutes.
  3. Set up dredging stations with flour mix, egg wash, and breadcrumb mixture.
  4. Coat fish pieces with flour, dip in egg wash, then roll in breadcrumbs.
  5. Heat oil in a skillet, fry fish pieces until golden brown on each side.
  6. Remove and drain on a wire rack; serve hot with dipping sauce.

Nutrition

Serving: 3nuggetsCalories: 300kcalCarbohydrates: 25gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 350mgFiber: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

These nuggets freeze well; uncooked nuggets can be stored for up to 2 months.

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