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Air Fryer Banana Peppers

Crispy Air Fryer Banana Peppers: Quick 3-Ingredient Snack

Crispy Air Fryer Banana Peppers are a quick and easy appetizer ready in under 20 minutes, perfect for any occasion.
Prep Time 5 minutes
Cook Time 8 minutes
Cooling Time 5 minutes
Total Time 18 minutes
Servings: 4 peppers
Course: Snacks
Cuisine: American
Calories: 50

Ingredients
  

For the Coating
  • 1 cup All-Purpose Flour Substitute with gluten-free flour for a gluten-free option.
  • 1 teaspoon Garlic Powder Avoid using minced garlic to prevent burning.
  • 1 teaspoon Ground Black Pepper Adjust according to your taste preference.
  • 1 teaspoon Sea Salt Ensure even distribution for the best flavor.
For the Peppers
  • 4 whole Fresh Banana Peppers Slice and remove seeds; substitute with sweet mini peppers for a milder option.
For Spraying
  • as needed Olive Oil Spray Use for even crisping in the air fryer.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, whisk together all-purpose flour, garlic powder, ground black pepper, and sea salt until evenly combined.
  2. Preheat your air fryer to 350°F (175°C) for about 5 minutes.
  3. Slice the banana peppers in half lengthwise and remove the seeds.
  4. Dip each banana pepper slice into the flour mixture, making sure each piece is thoroughly coated. Let sit for about 5 minutes.
  5. Arrange the coated banana pepper slices in a single layer in the air fryer basket and lightly spray both sides with olive oil spray.
  6. Air fry the coated banana peppers at 350°F (175°C) for about 8 minutes.
  7. Once golden brown, transfer the banana peppers to a paper towel-lined baking sheet and allow to cool for about 5 minutes.

Nutrition

Serving: 1pepperCalories: 50kcalCarbohydrates: 10gProtein: 1gFat: 1gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 10mgIron: 0.5mg

Notes

Perfect as a quick snack or served alongside other dishes. Pair with ranch dressing for a delightful experience.

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