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Creamy Italian Ground Chicken Soup

Creamy Italian Ground Chicken Soup for Cozy Evenings

Experience the comforting flavors of Creamy Italian Ground Chicken Soup, a delightful twist on traditional comfort food.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 cups
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Essential for sautéing ingredients; provides rich flavor.
  • 1 pound Ground Chicken Lean protein; substitute with ground turkey for a lighter option.
  • 1 medium Onion Adds sweetness and depth; sauté until soft for the best flavor.
  • 4 cloves Garlic Minced for stronger flavor.
  • 4 cups Chicken Broth Can substitute with vegetable broth for a vegetarian version.
For the Creamy Texture
  • 1 cup Heavy Cream Gives a luxurious texture; substitute with coconut cream for a dairy-free option.
  • 1 cup Whole Milk Can be replaced with almond or oat milk for non-dairy.
For the Flavor Boost
  • 1 tablespoon Dried Basil Adds an herbaceous note; fresh basil can be used.
  • 1 teaspoon Dried Oregano Earthy flavor; Italian seasoning can work as a substitute.
  • to taste Salt Enhances all flavors.
  • to taste Black Pepper Freshly ground provides the best flavor.
For the Cheesy Goodness
  • ½ cup Grated Parmesan Cheese Elevates flavor; substitute with nutritional yeast for a vegan diet.
  • 1 cup Shredded Mozzarella Cheese Adds stringy texture; can omit for a lighter dish.
For the Veggie Boost
  • 2 cups Fresh Spinach Nutrient boost; can substitute with kale.
  • 1 medium Carrot Can use yellow or orange bell peppers.
  • 1 stalk Celery Provides hydration; avoid if allergic.
For Optional Heat
  • to taste Red Pepper Flakes Adjust to taste or omit.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat for about 2 minutes until it shimmers.
  2. Add 1 pound of ground chicken and cook for 5 to 7 minutes, stirring until browned and no longer pink.
  3. In the same pot, sauté 1 finely chopped onion for 3 to 4 minutes until translucent.
  4. Add 4 cloves of minced garlic and stir for about 1 to 2 minutes until fragrant.
  5. Return the browned ground chicken to the pot, then pour in 4 cups of chicken broth.
  6. Slowly mix in 1 cup of heavy cream and 1 cup of whole milk, stirring well.
  7. Sprinkle in 1 tablespoon of dried basil, 1 teaspoon of dried oregano, and season with salt and black pepper.
  8. Add ½ cup of grated Parmesan cheese and 1 cup of shredded mozzarella cheese, stirring until melted.
  9. Incorporate 2 cups of fresh spinach, 1 chopped carrot, and 1 stalk of chopped celery; cook for an additional 5 to 7 minutes.
  10. Taste and adjust seasonings as needed, then serve hot.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 15gProtein: 27gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 95mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 3000IUVitamin C: 15mgCalcium: 250mgIron: 3mg

Notes

Simmer longer for richer flavors. Add fresh herbs towards the end of cooking for vibrancy. Reheat gently to avoid curdling the cream. For a thicker soup, blend part and stir back in. Add extra veggies for added nutrition.

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