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+ servings
Jennifer Johnson

Creamy Cajun Chicken Pasta is a must-try dish!

Creamy Cajun Chicken Pasta is a delicious and hearty dish featuring tender chicken, creamy sauce, and flavorful Cajun spices.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cajun
Calories: 550

Ingredients
  

  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 small onion diced
  • 3 cloves garlic minced
  • 1 bell pepper red or green, diced
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 1 cup chicken broth
  • 8 ounces penne pasta
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 2 tablespoons chopped fresh parsley for garnish

Method
 

  1. In a large skillet, heat olive oil over medium heat. Add the chicken pieces, Cajun seasoning, salt, and black pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes. Remove from heat and set aside.
  2. In the same skillet, add the diced onion, garlic, and bell pepper. Sauté until the vegetables are softened, about 3-4 minutes.
  3. Add the diced tomatoes (with their juice) and chicken broth to the skillet. Stir to combine.
  4. Add the penne pasta to the skillet, making sure it is submerged in the liquid. Bring to a boil, then reduce heat to low, cover, and simmer for 12-15 minutes, or until the pasta is tender. Stir occasionally.
  5. Once the pasta is cooked, stir in the heavy cream and shredded cheddar cheese. Cook for an additional 2-3 minutes until the cheese is melted and the sauce is creamy.
  6. Add the cooked chicken back to the skillet and stir to combine. Cook for another 2 minutes to heat through.
  7. Serve hot, garnished with chopped parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 40gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 10gCholesterol: 100mgSodium: 800mgFiber: 2gSugar: 3g

Notes

  • For a spicier dish, add a pinch of cayenne pepper or some sliced jalapeños.
  • Substitute the chicken with shrimp or sausage for a different protein option.

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