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–+ servings
Blackened Shrimp Stroganoff

Creamy Blackened Shrimp Stroganoff for a Quick Comfort Meal

Enjoy a rich and creamy Blackened Shrimp Stroganoff, a quick comfort meal perfect for busy evenings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Cajun, Creole
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound Shrimp substitute with chicken or tofu for non-seafood options
  • 2 tablespoons Olive Oil can be replaced with melted butter
  • 2 tablespoons Cajun Seasoning homemade blend preferred
For the Pasta
  • 8 ounces Fettuccini Pasta opt for gluten-free pasta if desired
For the Sauce
  • 2 tablespoons Butter alternatives include margarine or oil
  • 8 ounces Mushrooms any variety can be used or omitted
  • 2 medium Shallots can substitute with onions or leeks
  • 1 cup Chicken Broth switch to vegetable broth for vegetarian option
  • 1 cup Sour Cream Greek yogurt is a healthier alternative
  • 1 tablespoon Cornstarch can replace with flour or omit
For the Finishing Touches
  • 1 cup Roasted Red Bell Peppers fresh bell peppers can be used
  • 2 tablespoons Capers can substitute with olives

Equipment

  • Mixing bowl
  • Large pot
  • Frying pan

Method
 

Step-by-Step Instructions
  1. Marinate the shrimp with olive oil and Cajun seasoning. Let sit for at least 10 minutes.
  2. Cook fettuccini pasta according to package instructions, usually 8-10 minutes.
  3. Sauté mushrooms and shallots in butter for 4-5 minutes until golden.
  4. Cook the marinated shrimp for 2-3 minutes on each side until pink and charred.
  5. Make sauce by combining chicken broth, sour cream, and cornstarch, stir until thickened.
  6. Combine shrimp, vegetables, roasted red bell peppers, and capers with the sauce.
  7. Serve shrimp stroganoff over fettuccini, garnishing with parsley if desired.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 50gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

For best results, prep ingredients ahead, and store components separately for reheating.

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