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Cozy Garlic Butter Beef Bowl

Cozy Garlic Butter Beef Bowl for Ultimate Comfort Food Bliss

Enjoy the Cozy Garlic Butter Beef Bowl that blends comforting flavors and textures in one delicious dish.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Beef
Cuisine: American
Calories: 500

Ingredients
  

For the Base
  • 1 cup uncooked long-grain white rice Perfectly absorbs the flavorful broth; brown rice can be used but may require more liquid and longer cooking time.
  • 1 lb ground beef Adds hearty protein to the dish; can be substituted with ground turkey or chicken for a lighter option.
  • 1 small onion diced; sweetens the overall flavor profile.
  • 4 cloves garlic minced; brings a robust aroma that enhances the entire meal.
For the Sauce
  • ½ cup milk Creates a creamy cheese sauce that binds the dish.
  • 1 cup shredded cheddar Infuses the dish with rich, savory flavor.
  • ½ cup Parmesan grated; complements the cheddar for depth and nuance.
  • 3 tbsp butter Essential for making the sauce and sautéing ingredients.
For Flavoring
  • 3 cups beef broth (low sodium); cooks the rice and enhances flavor; reduce if using pre-cooked rice.
  • 1 tsp Italian seasoning Adds aromatic complexity.
  • Salt and pepper as needed; vital for seasoning to taste.
To Garnish
  • 2 tbsp fresh parsley (optional); chopped; adds a touch of color and freshness to the dish.

Equipment

  • Large skillet
  • Small saucepan

Method
 

Step‑by‑Step Instructions for Cozy Garlic Butter Beef Bowl
  1. In a large skillet, melt 1 tablespoon of butter over medium heat. Add the diced onion and sauté for 3–4 minutes until it turns translucent and aromatic.
  2. Stir in the ground beef, breaking it apart with a spatula. Cook for about 5–7 minutes, stirring occasionally, until the meat is nicely browned. Drain any excess fat if necessary.
  3. Add the minced garlic to the browned beef, cooking for another minute until fragrant.
  4. Stir in the uncooked rice along with 3 cups of beef broth, Italian seasoning, salt, and pepper. Mix thoroughly to ensure the rice is well-coated.
  5. Increase the heat and bring the mixture to a boil, then cover the skillet and reduce to low heat. Allow it to simmer for 18–20 minutes.
  6. In a small saucepan, melt the remaining 2 tablespoons of butter over low heat. Stir in the shredded cheddar, grated Parmesan, and ½ cup of milk until the sauce is creamy and smooth.
  7. Once the rice is cooked, pour the creamy cheese sauce over the beef and rice mixture, stirring gently to combine.
  8. If desired, sprinkle freshly chopped parsley over the top for a burst of color and freshness. Serve warm.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 5mgCalcium: 250mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, store in individual portions for up to 2 months.

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