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Cottage Cheese Mushroom Soup

Cottage Cheese Mushroom Soup: A Cozy Protein Powerhouse

This Cottage Cheese Mushroom Soup is a comforting and nutritious dish perfect for cozy gatherings and weekday meals.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 cups
Course: Appetizers
Cuisine: American
Calories: 250

Ingredients
  

For the Soup Base
  • 1 cup Cottage Cheese or substitute with ricotta
  • 4 cups Vegetable or Chicken Broth opt for low-sodium
  • 1 medium Onion chopped
  • 3 cloves Garlic minced
  • 2 cups Mushrooms (cremini, button, shiitake) chopped
For Cooking
  • 2 tablespoons Olive Oil or Butter for sautéing
For Thickening (Optional)
  • 1 tablespoon Cornstarch mix with cold water

Equipment

  • Large pot
  • High-Speed Blender

Method
 

Step‑by‑Step Instructions
  1. In a large pot, heat olive oil or butter over medium heat. Add chopped onion and minced garlic, stirring for 3-5 minutes until translucent.
  2. Add chopped mushrooms and sauté for 5-7 minutes until they release juices and turn golden brown.
  3. Pour in vegetable or chicken broth and bring to a gentle boil. Reduce heat to a simmer and cook for 10 minutes.
  4. Blend the soup until smooth, leaving some mushroom chunks for texture.
  5. Return the blended soup to the pot over low heat. Stir in cottage cheese and mix until heated through.
  6. If thicker texture is desired, mix cornstarch with cold water and stir it into the soup, cooking for an additional 2-3 minutes.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 18gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 500mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Use fresh mushrooms for best flavor. Adjust seasonings as needed, and store leftovers in an airtight container for up to 3 days.

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