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Cottage Cheese Egg Bites

Cottage Cheese Egg Bites: Fluffy, Protein-Packed Delights

Cottage Cheese Egg Bites are fluffy, protein-packed delights perfect for breakfast or a quick snack.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Breakfast
Cuisine: American
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese opt for low-fat or full-fat
  • 4 large Eggs using fresh eggs guarantees the best flavor
  • 1/2 teaspoon Salt consider substituting with garlic powder
  • 1/4 teaspoon Black Pepper feel free to sprinkle in paprika or chili flakes
For Customization
  • Herbs/Vegetables/Cheese (optional) spinach, bell peppers, and feta cheese work wonderfully

Equipment

  • Muffin tin
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a greased muffin tin.
  2. In a large mixing bowl, combine the cottage cheese and eggs, blending until smooth.
  3. Stir in salt, black pepper, and any optional herbs, vegetables, or cheese.
  4. Pour the mixture into the greased muffin tins, filling each cup almost to the top.
  5. Bake for 20–25 minutes, or until puffed up and lightly golden on top.
  6. Allow to cool for a few minutes before removing them from the muffin tin.

Nutrition

Serving: 1biteCalories: 60kcalCarbohydrates: 2gProtein: 5gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 50mgSodium: 200mgPotassium: 100mgSugar: 1gVitamin A: 200IUCalcium: 50mgIron: 1mg

Notes

These bites make a great snack or meal any time of the day. Store leftovers in an airtight container in the fridge for up to 4 days.

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