Ingredients
Equipment
Method
Step-by-Step Instructions
- If using dried chickpeas, soak them overnight in water. Drain and rinse before cooking in boiling water for 1 to 1.5 hours until tender.
- In a large mixing bowl, combine cooked chickpeas, finely diced cucumbers, and crumbled feta. Add Mediterranean dressing and stir gently.
- Lay out your preferred wrap, spoon the chickpea salad mixture onto the center, fold sides in and roll tightly from the edge nearest to you.
- Enjoy immediately or store the filling separately for later use.
Nutrition
Notes
Use fresh ingredients for optimal flavor and enjoy within 24 hours for best results.
