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Cheddar Ranch Roasted Cauliflower

Cheddar Ranch Roasted Cauliflower: The Ultimate Keto Delight

Cheddar Ranch Roasted Cauliflower is a guilt-free, savory side dish perfect for keto enthusiasts.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Keto
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seasoning Mix
  • 2 teaspoons Dried Dill Weed Can substitute with fresh dill if available.
  • 2 teaspoons Dried Parsley Replace with fresh parsley if preferred.
  • 1 teaspoon Garlic Powder Adjust quantity if using fresh garlic.
  • 1 teaspoon Onion Powder Can swap for finely chopped onion or shallots.
  • 1 teaspoon Kosher Salt Reduce the amount if using table salt.
  • 1 teaspoon Freshly Ground Pepper Pre-ground pepper can be used.
For the Cauliflower
  • 1 head Cauliflower Use fresh florets for best results.
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
For the Topping
  • 1 cup Shredded Cheddar Cheese Dairy-free cheese can be used for a vegan version.

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, whisk together dried dill weed, parsley, garlic powder, onion powder, kosher salt, and freshly ground pepper to create a seasoning mix.
  3. Place fresh cauliflower florets on a rimmed baking sheet. Drizzle with olive oil and sprinkle the seasoning mix over the florets. Toss to coat.
  4. Roast cauliflower in the preheated oven for about 20 minutes until tender and golden brown.
  5. Sprinkle shredded cheddar cheese over the roasted cauliflower and return to the oven for an additional 5 minutes until the cheese melts.
  6. Remove from the oven, let cool for a minute, then serve and enjoy!

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 8gProtein: 8gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 450mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 300IUVitamin C: 80mgCalcium: 200mgIron: 1mg

Notes

Choose fresh florets for best results and avoid overcrowding the baking sheet for even roasting.

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