Buffalo Chicken Stuffed Spaghetti Squash: A Flavorful Twist

Buffalo Chicken Stuffed Spaghetti Squash combines savory Buffalo chicken with roasted spaghetti squash for a gluten-free delight.

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Prep Time 15

Cook Time 45

Cooling Time 10

Total Time 1 10

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 380

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken Filling

2 cups cooked chicken breast shredded
1/2 cup Buffalo sauce adjust to taste
1/4 cup ranch dressing optional

For the Spaghetti Squash

1 medium spaghetti squash weighs 2-2.5 lbs

For the Vegetables

1 cup celery chopped
1/2 cup green onions chopped, both white and green parts
1 cup red bell pepper chopped

For the Topping

1/4 cup blue cheese optional

Equipment

Oven
Baking sheet
sharp knife
Mixing bowl

Method

Preparation

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Slice the spaghetti squash in half lengthwise and scoop out the seeds.
Place the squash cut-side down on the baking sheet and roast for 30-45 minutes until tender.
In a mixing bowl, combine shredded chicken, celery, green onions, red bell pepper, Buffalo sauce, and ranch dressing.
Scrape the flesh of the roasted spaghetti squash into the bowl with the buffalo chicken mixture and stir to combine.
Spoon the buffalo chicken mixture into each half of the spaghetti squash.
Sprinkle blue cheese on top if desired, and return to the oven for an additional 5-10 minutes.
Let cool slightly, serve warm, and enjoy!

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 22gProtein: 32gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 900mgPotassium: 750mgFiber: 5gSugar: 5gVitamin A: 800IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Store leftover buffalo chicken stuffed spaghetti squash in an airtight container for up to 3 days. Reheat before serving.

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