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–+ servings
Jennifer Johnson

BLT Salad with Avocado Dressing: A Fresh Delight!

A refreshing BLT salad topped with a creamy avocado dressing, perfect for a light meal or side dish.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 6 slices cooked bacon crumbled
  • 1 avocado peeled and pitted
  • 2 tablespoons lemon juice
  • 1/4 cup Greek yogurt
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, and crumbled bacon.
  2. In a blender or food processor, combine the avocado, lemon juice, Greek yogurt, olive oil, garlic powder, salt, and pepper. Blend until smooth and creamy.
  3. Drizzle the avocado dressing over the salad mixture and toss gently to combine.
  4. Serve immediately, or chill in the refrigerator for about 15 minutes for a cooler dish.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 8gProtein: 10gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 15gCholesterol: 30mgSodium: 500mgFiber: 3gSugar: 1g

Notes

  • For added crunch, consider topping the salad with toasted sunflower seeds or croutons.
  • Substitute turkey bacon for a lighter option or use a plant-based bacon alternative for a vegetarian version.

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