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–+ servings
BLT Cottage Cheese Bowl

BLT Cottage Cheese Bowl: Creamy Protein-Packed Delight

Discover the BLT Cottage Cheese Bowl, a protein-packed dish combining creamy cottage cheese, crispy bacon, and fresh veggies for a nutritious meal.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 2 cups Cottage Cheese full-fat or low-fat
Toppings
  • 4 slices Bacon opt for nitrate-free
  • 2 cups Romaine Lettuce washed and dried
  • 1 cup Cherry Tomatoes halved
  • 1/2 teaspoon Black Pepper to taste
  • 2 tablespoons Balsamic Glaze drizzle just before serving
Customization Options
  • 4 slices Turkey Bacon light alternative
  • 1 medium Avocado optional
  • 1/4 cup Fresh Herbs like basil or chives
  • 1 cup Crispy Chickpeas optional crunchy addition

Equipment

  • Skillet
  • Bowl
  • Knife
  • cutting board

Method
 

Preparation Steps
  1. Cook the bacon in a skillet over medium heat for about 6 to 8 minutes until crispy. Transfer to a paper towel-lined plate and crumble once cooled.
  2. Wash and dry the romaine lettuce, chop into bite-sized pieces, and rinse the cherry tomatoes under cold water before halving them.
  3. Layer cottage cheese in a bowl, followed by crumbled bacon, chopped romaine, and cherry tomatoes.
  4. Sprinkle black pepper over the top according to your taste.
  5. Drizzle balsamic glaze over the assembled bowl before serving.
  6. Toss gently to combine flavors while keeping ingredients intact.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

Use the freshest ingredients for the best flavor and texture. Customize toppings to your preference, but avoid overwhelming the dish.

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