Go Back
–+ servings
Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Delight

A delightful dish of Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce that is healthy, gluten-free, and perfect for family dinners.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Chicken Can substitute with turkey or lean beef
  • 1 cup Ricotta Cheese Cottage cheese is a lighter option
  • 1 cup Spinach Fresh or thawed frozen spinach
  • 1/2 cup Breadcrumbs Use gluten-free breadcrumbs for a gluten-free version
  • 1 large Egg Use a flax egg for a vegan option
  • 2 cloves Garlic Minced, fresh garlic preferred
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Alfredo Sauce
  • 1 cup Heavy Cream Substitute with plant-based cream for dairy-free
  • 1/2 cup Parmesan Cheese Nutritional yeast can be used for dairy-free
  • 2 tablespoons Butter Reduce for a lighter option
  • 2 cloves Garlic Fresh, minced garlic

Equipment

  • Mixing bowl
  • Baking sheet
  • Saucepan
  • Spatula

Method
 

Prepare the Meatball Mixture
  1. In a large mixing bowl, combine the ground chicken, ricotta cheese, thawed spinach, breadcrumbs, egg, minced garlic, salt, and pepper. Stir gently with a spatula until just combined.
Form the Meatballs
  1. Scoop out portions of the meatball mixture and roll them into golf ball-sized balls, about 1.5 inches in diameter. Place them on a parchment-lined baking sheet.
Bake the Meatballs
  1. Preheat the oven to 400°F (200°C) and bake the meatballs for approximately 25 minutes or until golden brown.
Make the Alfredo Sauce
  1. Melt butter in a saucepan over medium heat, add minced garlic and sauté for about 1 minute. Then pour in heavy cream and bring to a gentle simmer while stirring. Gradually add grated Parmesan cheese.
Combine
  1. Once the meatballs are done, transfer them into the saucepan with the sauce and gently toss to coat.
Serve
  1. Arrange the meatballs on a serving dish, drizzle extra sauce on top, and garnish with fresh herbs.

Nutrition

Serving: 2meatballsCalories: 350kcalCarbohydrates: 12gProtein: 28gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 800IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Avoid overmixing the meatball mixture to keep them tender. Use fresh ingredients for the best flavor.

Tried this recipe?

Let us know how it was!