As the tantalizing aroma of simmering spices fills my kitchen, I can’t help but feel transported to a vibrant street market in Mexico. Tinga de Pollo, or Chicken Tinga, is an authentic recipe that brings the heart of Mexican cuisine right to your dining table in under an hour. This dish transforms everyday shredded chicken into a smoky delight, gently enveloped in a flavorful tomato sauce with chipotle peppers. Not only is this recipe quick and easy to prepare—perfect for those busy weeknights—but it’s also a comforting crowd-pleaser that works beautifully in tacos, over rice, or even on nachos. Ready to spice up your dinner routine? Let’s dive into the irresistible world of Tinga de Pollo!

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What Makes Tinga de Pollo Special?

Authenticity at its finest: This recipe captures the essence of traditional Mexican cooking, allowing you to enjoy a restaurant-quality meal at home.

Quick preparation: In just under an hour, you can have a delicious, hearty dinner that’s perfect for busy weeknights.

Versatile flavor: Enjoy it in tacos, over rice, or as nacho topping—Tinga de Pollo adapts to your family’s favorite meals!

Crowd-pleaser: Its rich, smoky flavor makes it a hit at dinner parties or family gatherings, ensuring everyone will want seconds.

Simple ingredients: With easy-to-find items, you can whip up this flavorful dish without any fuss. Dive into your culinary adventure by checking out more delicious variations for this recipe!

Tinga de Pollo Ingredients

• The secret to flavorful Chicken Tinga starts here!

For the Sauce

  • Avocado or Canola Oil – Adds fat for cooking and flavor; substitute with olive oil for a twist.
  • White Onion – Provides sweetness and depth to the sauce; can swap for yellow onion if needed.
  • Garlic – Enhances flavor and aroma; fresh is best, but powdered garlic works in a pinch.
  • Crushed Tomatoes (28-ounce can) – The tangy base for the sauce; fresh tomatoes can be used, but adjust cooking time.
  • Chipotle Peppers (in adobo sauce) – Infuses a smoky kick; reduce quantity for less heat or use red pepper flakes instead.
  • Kosher Salt – Elevates the dish’s flavor; regular salt is a substitute but use less as it’s more potent.
  • Ground Cumin – Introduces warmth and earthiness; coriander may serve as an alternative if needed.
  • Black Pepper – Offers a gentle heat; freshly ground is best for maximum flavor.
  • Dried Oregano – Adds herbal notes; for authenticity, Mexican oregano is a fantastic substitute.
  • Ground Paprika – Enhances color and subtle sweetness; feel free to skip or use smoked paprika for a deeper flavor.

For the Chicken

  • Boneless, Skinless Chicken Breasts – The key protein for this dish; thighs make for a richer, juicier option.

For Garnish

  • Chopped Cilantro (optional) – Brightens up the dish and adds freshness; omit if following Whole30 or unsure about preferences.

This Tinga de Pollo recipe is a delightful way to enjoy authentic Mexican flavors in the comfort of your home!

Step‑by‑Step Instructions for Tinga de Pollo

Step 1: Sauté Aromatics
Heat 2 tablespoons of avocado or canola oil in a large frying pan or Dutch oven over medium heat. Once shimmering, add 1 diced white onion and sauté for about 5 minutes, stirring occasionally, until it becomes translucent and fragrant. Next, add 4 minced garlic cloves and cook for an additional minute, allowing the aroma to fill your kitchen.

Step 2: Blend Sauce
In a blender, combine one 28-ounce can of crushed tomatoes, 2 chipotle peppers in adobo sauce, 1 teaspoon of kosher salt, 1 teaspoon of ground cumin, ½ teaspoon of black pepper, 1 teaspoon of dried oregano, and 1 teaspoon of paprika. Transfer the sautéed onion and garlic into the blender as well, and blend the mixture until smooth. This flavorful sauce is the heart of your Tinga de Pollo!

Step 3: Simmer Chicken
Pour the blended sauce back into the frying pan or Dutch oven and bring it to a gentle simmer over medium heat. Add 2 boneless, skinless chicken breasts to the pan, ensuring they are submerged in the sauce. Cover the pan slightly ajar and lower the heat, maintaining a steady simmer for 45-50 minutes. Turn the chicken halfway through to ensure even cooking.

Step 4: Shred Chicken
After the chicken has simmered and is thoroughly cooked (it should be tender and easily shred with a fork), remove it from the pan and place it on a cutting board. Using two forks, shred the chicken into bite-sized pieces. Return the shredded chicken to the pan, allowing it to absorb the vibrant flavor of the Tinga de Pollo sauce for an additional 10-15 minutes over low heat.

Step 5: Serve
Once the chicken is heated through and well-coated in the sauce, it’s time to serve your delicious Tinga de Pollo. Optionally garnish with chopped cilantro for a fresh touch, and serve warm with corn tortillas, rice, or on nachos for a delightful meal that everyone will enjoy.

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Make Ahead Options

These Tinga de Pollo leftovers are perfect for meal prep enthusiasts! You can prepare the sauce up to 24 hours in advance by blending all the ingredients and storing it in an airtight container in the refrigerator. Additionally, you can cook and shred the chicken ahead of time and refrigerate it for up to 3 days to save even more time on busy weeknights. When you’re ready to serve, simply combine the chicken and sauce in a pan and heat over low until warmed through. This way, you’ll enjoy all the rich flavors of Tinga de Pollo with minimal effort, making dinner a breeze!

How to Store and Freeze Tinga de Pollo

  • Room Temperature: Tinga de Pollo is best enjoyed fresh; however, if necessary, you can keep it at room temperature for no more than 2 hours before refrigerating.
  • Fridge: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or microwave to enjoy.
  • Freezer: For longer storage, freeze Tinga de Pollo in a well-sealed container for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: When ready to serve again, reheat on medium heat with a splash of water or broth to keep the sauce from drying out, stirring occasionally until warmed through.

Expert Tips for Tinga de Pollo

  • Smooth Sauce: Ensure the sauce is well-blended to avoid any chunky texture, which can detract from the smooth richness of Tinga de Pollo.

  • Watch the Heat: Keep an eye on the cooking temperature to prevent sticking or burning at the bottom of the pan—cooking too hot can ruin the dish.

  • Season to Taste: Before serving, taste the sauce and adjust the seasoning; adding more chipotle can enhance heat, while a pinch more salt can elevate flavor.

  • Perfectly Shredded Chicken: For easily shredding, let the chicken rest for a few minutes after cooking; this makes it easier to pull apart and helps retain moisture.

  • Variations Galore: Don’t hesitate to experiment with proteins; Tinga de Pollo is also delicious with pork or beef, offering a fresh twist for variety.

What to Serve with Tinga de Pollo

Embrace the vibrant flavors of Tinga de Pollo by pairing it with delightful side dishes that enhance your meal experience.

  • Corn Tortillas: Perfect for scooping up that delicious sauce, freshly warmed tortillas are a must-have for an authentic touch.
  • Cilantro Lime Rice: The zesty brightness of lime-infused rice complements the smoky tinga beautifully, balancing flavors for a harmonious dish.
  • Pico de Gallo: This fresh salsa adds a refreshing crunch, with juicy tomatoes and zesty lime that elevate every bite of chicken.
  • Avocado Slices: Creamy avocado provides a rich contrast to the chicken’s bold spice, adding a touch of luxuriousness to your meal.
  • Black Beans: Packed with protein and fiber, these hearty beans soak up flavor and provide a satisfying texture alongside the tinga.
  • Grilled Vegetables: A mix of colorful, charred veggies enhances the meal while introducing a smoky sweetness that pairs wonderfully with Tinga de Pollo.
  • Chilled Mexican Beer: The crisp, refreshing nature of a light Mexican beer cuts through the richness of the dish, creating a delightful balance.
  • Flan: End your meal on a sweet note with creamy flan that offers a delightful contrast to the savory, smoky chicken.

Tinga de Pollo Variations & Substitutions

Customize your Tinga de Pollo to fit your taste and dietary needs—these delicious variations can enhance your experience!

  • Pork or Beef: Swap chicken for shredded pork or beef for a different and equally delightful take on this dish.
  • Vegetable Medley: Add bell peppers, corn, or zucchini to the sauce for an extra burst of flavor and nutrition.
  • Spicy Kick: Increase the intensity by adding more chipotle peppers, or mix in fresh jalapeños for added freshness.
  • Creamy Addition: Stir in a dollop of sour cream or Greek yogurt just before serving for a rich and creamy texture.
  • Herb Twist: Replace cilantro with fresh parsley or avocado for a different herbal note—each brings a unique flavor profile.
  • Grain Swap: Serve it over quinoa or brown rice instead of traditional rice for a nutty twist on the classic dish.
  • Smoked Flavor: Instead of regular paprika, use smoked paprika for an extra depth of smokiness in your sauce.
  • Lime Zest: Add the zest of a lime or a squeeze of lime juice before serving to brighten and elevate the richness of the dish.

Feel free to experiment! Your Tinga de Pollo will be a unique creation that reflects your personal tastes. If you’re looking for easy weeknight options, check out more delicious variations for quick family-friendly meals.

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Tinga de Pollo Recipe FAQs

What type of chicken should I use for Tinga de Pollo?
You can use boneless, skinless chicken breasts for a leaner option, but I often recommend using chicken thighs for a richer flavor and more moisture.

How do I know if my tomatoes are ripe enough to use?
Look for tomatoes that are firm but yield slightly to pressure. They should be deep red without dark spots all over. If you use canned crushed tomatoes, this concern is already handled!

What’s the best way to store leftovers of Tinga de Pollo?
After cooling, place the Tinga de Pollo in an airtight container in the refrigerator. It will keep well for up to 4 days. I always advise labeling with the date, so you don’t forget!

Can I freeze Tinga de Pollo, and if so, how?
Absolutely! To freeze, let Tinga de Pollo cool completely. Then, transfer it to a freezer-safe container. It can be frozen for up to 3 months. For reheating, thaw it overnight in the fridge, then warm it gently on the stovetop to keep the sauce silky.

What if my sauce is too thick or too thin?
If the sauce is too thick, add a splash of water or chicken broth while simmering, stirring until you reach your desired consistency. If it’s too thin, let it simmer uncovered on low heat until it reduces and thickens—stir occasionally to avoid sticking.

Are there dietary considerations I should be aware of?
If you have allergies, make sure to check all your ingredient labels. This dish is naturally gluten-free but contains chipotle in adobo sauce, which may carry allergens. If cooking for pets, avoid sharing, as onions are harmful to them.

Tinga de Pollo

Irresistible Tinga de Pollo: Quick Comfort Food Delight

Tinga de Pollo is a smoky and flavorful chicken dish that embodies the essence of Mexican cuisine, perfect for weeknight dinners.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Mexican
Calories: 400

Ingredients
  

For the Sauce
  • 2 tablespoons avocado or canola oil substitute with olive oil for a twist
  • 1 medium white onion can swap for yellow onion if needed
  • 4 cloves garlic fresh is best, powdered garlic works in a pinch
  • 28 ounces crushed tomatoes or fresh tomatoes, adjust cooking time if used
  • 2 peppers chipotle peppers in adobo sauce reduce quantity for less heat or use red pepper flakes
  • 1 teaspoon kosher salt regular salt is a substitute but use less
  • 1 teaspoon ground cumin coriander may serve as an alternative
  • ½ teaspoon black pepper freshly ground is best for maximum flavor
  • 1 teaspoon dried oregano Mexican oregano is a great substitute
  • 1 teaspoon ground paprika feel free to skip or use smoked paprika
For the Chicken
  • 2 pieces boneless, skinless chicken breasts thighs can be used for a richer option
For Garnish
  • to taste chopped cilantro optional; omit if following Whole30

Equipment

  • Large frying pan
  • Dutch oven
  • blender

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of avocado or canola oil in a large frying pan or Dutch oven over medium heat. Once shimmering, add 1 diced white onion and sauté for about 5 minutes, stirring occasionally, until it becomes translucent and fragrant. Next, add 4 minced garlic cloves and cook for an additional minute.
  2. In a blender, combine one 28-ounce can of crushed tomatoes, 2 chipotle peppers in adobo sauce, 1 teaspoon of kosher salt, 1 teaspoon of ground cumin, ½ teaspoon of black pepper, 1 teaspoon of dried oregano, and 1 teaspoon of paprika. Transfer the sautéed onion and garlic into the blender as well, and blend the mixture until smooth.
  3. Pour the blended sauce back into the frying pan or Dutch oven and bring it to a gentle simmer over medium heat. Add 2 boneless, skinless chicken breasts to the pan, ensuring they are submerged in the sauce. Cover the pan slightly ajar and lower the heat, maintaining a steady simmer for 45-50 minutes, turning the chicken halfway through to ensure even cooking.
  4. After the chicken has simmered and is thoroughly cooked, remove it from the pan and place it on a cutting board. Using two forks, shred the chicken into bite-sized pieces. Return the shredded chicken to the pan, allowing it to absorb the vibrant flavor of the Tinga de Pollo sauce for an additional 10-15 minutes over low heat.
  5. Once the chicken is heated through and well-coated in the sauce, it’s time to serve your delicious Tinga de Pollo. Optionally garnish with chopped cilantro and serve warm with corn tortillas, rice, or on nachos.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 15gProtein: 32gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 700IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

This recipe is a delightful way to enjoy authentic Mexican flavors in the comfort of your home. Smooth out the sauce well for the best texture and feel free to experiment with different proteins.

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