Name: Savory Ground Chicken Taco Casserole You’ll Crave!
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 tablespoons Olive Oil (Can be substituted with avocado oil.); 1 pound Ground Chicken (Can be replaced with ground turkey or beef.); 1 packet Taco Seasoning (Substitute with homemade blend if unavailable.); 1 can (15 oz) Pinto Beans (Other beans like black or chili beans are also acceptable.); 1 can (10 oz) Diced Tomatoes and Green Chiles (Fire-roasted versions enhance taste.); 1 cup Frozen Roasted Corn (Canned corn is an alternative, if drained.); 1/2 cup Chicken Broth or Water (Vegetable broth can be used for a vegetarian option.); 6 pieces Corn Tortillas (Cut into strips; flour tortillas can be used.); 4 oz Shredded Mexican Cheese (Freshly grated is preferred.); 1/4 cup Fresh Cilantro (Feel free to use parsley if you prefer.); to taste Salsa Macha (Homemade or store-bought works great.); 1/2 cup Greek Yogurt or Sour Cream (Greek yogurt is a healthier alternative.)

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As the smell of spices fills my kitchen, I can’t help but smile, thinking of cozy nights spent with family around the dinner table. If you’re craving something hearty yet healthy, my Ground Chicken Taco Casserole is the perfect dish to whip up. This high-protein delight combines tender ground chicken with hearty pinto beans, roasted corn, and vibrant diced tomatoes, all layered with crispy corn tortillas. Not only is it packed with flavor, but it also delivers an impressive 30 grams of protein and 6 grams of fiber per serving—making it a nutritious choice that will satisfy everyone’s appetites. Plus, it’s all cooked in just one pan, so cleanup is a breeze. Ready to bring a bit of Tex-Mex magic into your routine? Let’s dive in!

Why is this casserole so special?

One-Pan Wonder: This Ground Chicken Taco Casserole is designed for easy preparation, minimizing messy dishes while maximizing flavor.

Nutrient-Packed: With a whopping 30 grams of protein and 6 grams of fiber per serving, it’s a great option for health-conscious eaters looking for a satisfying meal.

Versatile Ingredients: Customize this dish with your favorite legumes and veggies, whether you prefer black beans or want to toss in some bell peppers for extra color.

Family-Friendly: Everyone loves tacos, and this casserole transforms the favorite into a fun, shareable dish that kids and adults alike will enjoy—perfect for those busy weeknights!

Quick Cooking: Just 15-20 minutes in the oven means you can spend more time with your loved ones rather than in the kitchen. Serve it alongside some creamy guacamole for even more flavor, just like with my Chicken Street Tacos or an easy Broccoli Chicken Penne for a delightful weeknight spread!

Ground Chicken Taco Casserole Ingredients

For the Casserole

Olive Oil – Adds healthy fat for cooking; can be substituted with avocado oil.
Ground Chicken (1 pound) – The main protein source; can be replaced with ground turkey or beef.
Taco Seasoning (1 packet) – Provides spiced flavor; substitute with a homemade blend of chili powder, cumin, garlic powder, and oregano if unavailable.
Pinto Beans (15 oz can) – Adds fiber and texture; other beans like black or chili beans are also acceptable.
Diced Tomatoes and Green Chiles (10 oz can) – Contributes moisture and flavor; fire-roasted versions enhance taste but regular canned works too.
Frozen Roasted Corn (1 cup) – Adds sweetness and crunch; canned corn is an alternative, if drained.
Chicken Broth or Water (1/2 cup) – Provides moisture; can use vegetable broth for a vegetarian option.
Corn Tortillas (6, cut into strips) – Forms the casserole structure; can use flour tortillas, though corn is recommended for authentic flavor.
Shredded Mexican Cheese (4 oz) – Adds creaminess; freshly grated is preferred, but pre-shredded blends work well too.

Optional Garnishes

Fresh Cilantro – Enhances the dish with a burst of freshness; feel free to use parsley if you prefer.
Salsa Macha – Adds a delightful kick, providing extra flavor and texture; homemade or store-bought works great.
Greek Yogurt or Sour Cream – Offers creaminess to balance the spices; Greek yogurt is a healthier alternative.

Get ready to indulge in this high-protein Ground Chicken Taco Casserole that’s bursting with flavor and nutrition!

Step‑by‑Step Instructions for Ground Chicken Taco Casserole

Step 1: Preheat and Prepare the Skillet
Begin by preheating your oven to 400°F (200°C) to ensure a perfectly baked Ground Chicken Taco Casserole. While the oven warms, heat a large skillet over medium-high heat and drizzle in some olive oil. This step creates a flavorful base for the casserole, allowing the spices and chicken to infuse beautifully.

Step 2: Brown the Chicken
Add 1 pound of ground chicken to the hot skillet and break it apart with a spatula. Cook for about 3-4 minutes, allowing the chicken to brown nicely. You’ll know it’s ready when it’s no longer pink and is beautifully golden. This process helps develop a rich flavor for your casserole.

Step 3: Season and Mix Ingredients
Once the chicken is cooked through, sprinkle in a packet of taco seasoning and stir well to coat the meat evenly. Next, add the undrained can of pinto beans, diced tomatoes with green chiles, frozen roasted corn, and ½ cup of chicken broth. Mix everything thoroughly and let it simmer for about 2-3 minutes until it’s bubbly and fragrant.

Step 4: Combine with Tortillas
Gently fold in 6 corn tortillas that you’ve cut into strips. This step adds that wonderful taco texture to your Ground Chicken Taco Casserole. Ensure the tortilla strips are well-coated in the mixture to absorb all those delicious flavors, creating a cohesive filling for your dish.

Step 5: Top with Cheese
Transfer the mixture into a greased casserole dish for easy serving. Evenly sprinkle 4 ounces of shredded Mexican cheese over the top. This melty layer will create a beautifully bubbly and golden crust during baking, adding creaminess to each bite of your casserole.

Step 6: Bake to Perfection
Place the casserole in your preheated oven and bake for 15-20 minutes, or until the cheese is melted and the edges are golden and crispy. Keep an eye on it during the last few minutes for that perfect visual cue—a golden top waiting to be devoured!

Step 7: Garnish and Serve
Once out of the oven, let your Ground Chicken Taco Casserole cool for a few minutes. Garnish with fresh cilantro, a dollop of Greek yogurt or sour cream, and perhaps some salsa macha for heat. These finishing touches not only enhance the flavors but also add a fresh pop of color to your delicious meal.

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What to Serve with Ground Chicken Taco Casserole

Enjoying a scrumptious, hearty casserole is just the beginning; let’s make the meal even more delightful with the perfect pairings!

Creamy Guacamole: A cool, avocado-based dip complements the spices of the casserole, offering a creamy contrast to every bite.
Fresh Garden Salad: This vibrant salad, with crisp greens, tomatoes, and a zesty dressing, balances the rich flavors of the casserole beautifully.
Baked Tortilla Chips: Crunchy chips add a satisfying texture and make for an excellent dipping option with salsa or guacamole.
Mexican Street Corn: The sweetness of grilled corn with spices enhances the Tex-Mex theme, creating a festival of flavors on your plate.
Sour Cream Drizzle: A dollop of tangy sour cream on top lightens up the dish, making each bite even more deliciously creamy.
Pineapple Salsa: The sweetness and acidity from the pineapple salsa uplift the meal, adding a refreshing twist that pairs nicely with the spices.
Coconut Water: This subtly sweet, hydrating drink is perfect for washing down the savory casserole while introducing a tropical note.

Embrace these paired delights and watch as your dining experience transforms into a celebration of flavors and textures!

Expert Tips for Ground Chicken Taco Casserole

Fresh Cheese Matters: Using freshly grated cheese provides the best melting texture. Pre-shredded cheese can clump together and prevent an ideal melt.
Adjust for Liquids: If using canned beans, ensure to check for liquid content. Too much liquid can lead to a soupy casserole. Adjust added broth accordingly.
Crispy Edges: For a delightful contrast in texture, leave the casserole in the oven until the edges are golden and slightly crispy, about 20 minutes at 400°F.
Customize Your Fillings: Feel free to swap in your favorite beans or add sautéed vegetables like bell peppers for extra flavor and nutrition, maintaining the heartiness of your Ground Chicken Taco Casserole.
Leftover Love: To store leftovers, place them in an airtight container in the fridge for up to three days. Reheating in the oven keeps the texture crispy rather than soggy.

How to Store and Freeze Ground Chicken Taco Casserole

Fridge: Store leftovers in an airtight container for up to 3 days, ensuring the casserole maintains its delicious flavor.

Freezer: For longer storage, freeze the casserole in a tightly sealed container for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: Reheat individual portions in the oven at 350°F for 15-20 minutes, or until warmed through; this helps maintain the casserole’s crispy edges.

Serving Suggestion: Consider topping with fresh garnishes like cilantro or Greek yogurt after reheating for an extra touch of flavor in your Ground Chicken Taco Casserole.

Make Ahead Options

These Ground Chicken Taco Casserole preparations are perfect for busy home cooks! You can prepare the entire casserole up to 24 hours in advance by assembling everything in a greased dish, covering it tightly with plastic wrap, and refrigerating it to maintain freshness. To prevent sogginess, ensure the tortillas are well-coated in the mixture and stored properly. When ready to enjoy, simply remove it from the fridge and allow it to sit at room temperature for 15-20 minutes while you preheat your oven to 400°F (200°C). Bake for 20-25 minutes until the cheese is bubbly and golden, providing you with a delightful meal with minimal last-minute effort!

Ground Chicken Taco Casserole Variations

Feel free to add your personal touch to the Ground Chicken Taco Casserole by exploring these delicious variations!

Turkey Swap: Use ground turkey instead of chicken for a leaner option; it delivers a slightly different flavor with the same satisfying result.
Vegetable Boost: Add sautéed zucchini or bell peppers to the mix. This not only boosts nutrition but also adds vibrant color and sweetness.
Spicy Kick: Mix in diced jalapeños or red pepper flakes if you crave heat. This twist elevates the flavor profile, making each bite exciting and bold.
Cheese Variations: Swap the Mexican cheese blend for Monterey Jack or Oaxaca cheese for a unique flavor; both melt beautifully and add a creaminess you’ll love.
Gluten-Free Tortillas: Use gluten-free corn tortillas for a safe alternative, perfect for those with dietary restrictions while keeping the casserole’s comforting vibe intact.
Black Bean Alternative: Replace pinto beans with black beans for a different texture and a slight taste change, adding an extra layer of flavor to the casserole.
Herb Infusion: Stir in chopped fresh cilantro or parsley with the filling for a pop of freshness; this simple addition brightens the dish and enhances its appeal.
Flavor Explosion: Experiment with different taco seasoning blends, such as smoked paprika or chipotle powder, to create a smoky flavor throughout the casserole.

With these creative swaps and additions, you can transform your Ground Chicken Taco Casserole into a personalized masterpiece, just like my delightful Bbq Chicken Tostadas or vibrant Savory Chicken Flatbread!

Ground Chicken Taco Casserole Recipe FAQs

What kind of ground chicken should I use for this casserole?
Absolutely! For the best flavor and texture in your Ground Chicken Taco Casserole, I recommend using lean ground chicken. Look for ground chicken that’s dark meat for juiciness or a combination of both white and dark meat for more flavor. If you prefer a slightly healthier option, ground turkey works great too!

How should I store leftover Ground Chicken Taco Casserole?
Very! Simply transfer the leftovers into an airtight container and store them in the fridge for up to 3 days. This will help preserve the flavors and texture of your dish. If you plan on enjoying it later, consider freezing portions to maintain its deliciousness.

Can I freeze the Ground Chicken Taco Casserole?
Yes, you can! To freeze the casserole, allow it to cool completely first. Then, transfer it to a tightly sealed container or wrap it securely in aluminum foil or plastic wrap. It can be frozen for up to 3 months. When you’re ready to enjoy it, thaw overnight in the fridge and reheat in the oven for properly warmed, crispy edges.

What should I do if my casserole turns out too soupy?
Not to worry, this happens occasionally! If you find your Ground Chicken Taco Casserole is a bit too watery, here’s what to do: First, make sure to drain excess liquid from canned ingredients like beans and tomatoes. Next time you prepare it, you can reduce the amount of chicken broth, using about 1/4 cup instead of 1/2 cup. This way, your casserole will maintain that delightful texture you’re looking for!

Are there any dietary considerations I should be aware of with this recipe?
Absolutely! This casserole is naturally gluten-free if you use corn tortillas, but be cautious with pre-packaged ingredients as many might contain gluten. To cater to dairy allergies, you can substitute the shredded cheese with a dairy-free alternative or simply skip it altogether. For those with bean allergies, consider using quinoa or another favorite grain to maintain that hearty texture!