The aroma of simmering spices and tender beef instantly transports me to a bustling Egyptian kitchen, where every bite of Egyptian Beef Goulash tells a story. This hearty dish combines succulent chunks of beef with colorful vegetables, all enveloped in a savory spiced tomato broth that turns any meal into a celebration. Not only is it a delightful comfort food perfect for cozy dinners, but it’s also a fantastic make-ahead option that improves in flavor as it rests. Plus, this gluten-friendly recipe ensures everyone can enjoy its rich taste. Are you ready to discover the secret to creating a warm, inviting meal that fills your home with delicious scents? Let’s dive in!

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Why Is Egyptian Beef Goulash So Special?

Rich, Comforting Flavor: This goulash boasts a delightful blend of spices that creates an aromatic and satisfying meal.

Hearty Ingredients: Tender beef and colorful vegetables combine, making each bite a nutritious delight.

Easy to Prepare: You can whip this up in just a few steps, perfect for busy weeknights!

Make-Ahead Friendly: Prepare it in advance and let the flavors meld for an even better taste the next day.

Crowd-Pleasing Dish: Serve it over rice or with warm bread, and you’ll have guests asking for seconds!

For more hearty options, consider trying our delicious Slow Cooker Beef or Hearty Homemade Beef recipes!

Egyptian Beef Goulash Ingredients

For the Goulash

  • Beef Chuck – Provides rich flavor and tender texture when cooked slowly. Substitute with brisket for similar results.
  • Olive Oil – Necessary for browning beef and sautéing vegetables. Can be replaced with vegetable oil if desired.
  • Onions – Adds sweetness and depth to the dish. Use yellow or white onions for best results.
  • Garlic – Enhances flavor and aroma; use minced garlic or garlic powder as a substitute.
  • Tomato Paste – Provides concentrated tomato flavor and helps thicken the sauce. Swap with equal parts canned tomato for a different texture.
  • Ground Cumin – Adds a warm, earthy flavor. Can use ground coriander if unavailable.
  • Ground Coriander – Compliments cumin; use additional cumin as a substitute.
  • Ground Cinnamon – Introduces warmth and sweetness; do not omit as it enhances the dish.
  • Paprika – Adds color and a mild peppery flavor. Substitute with chili powder for added heat.
  • Black Pepper & Salt – Essential for seasoning; adjust according to taste.
  • Beef Broth – A rich liquid base for the goulash; can substitute with vegetable broth for a lighter version.
  • Diced Tomatoes – Adds freshness and acidity; canned or fresh works well.
  • Green Bell Pepper – Adds crunch and color. Can swap with red or yellow bell pepper for a sweeter flavor.
  • Carrots – Provide natural sweetness and texture; leave out if not preferred.
  • Fresh Parsley – Used for garnish; can replace with cilantro for a different finish.

Step‑by‑Step Instructions for Egyptian Beef Goulash

Step 1: Heat Olive Oil
In a large, heavy-bottom pot, heat 2 tablespoons of olive oil over medium-high heat until shimmering. This should take about 2 minutes. Make sure the oil is hot enough to sizzle when you add the beef, as this will create a flavorful crust.

Step 2: Brown the Beef
Season 2 pounds of beef chuck with salt and pepper, then add to the pot in a single layer. Brown the beef for 5-7 minutes, turning occasionally, until it’s deeply browned on all sides. Once browned, remove the beef from the pot and set it aside on a plate.

Step 3: Sauté Onions & Garlic
In the same pot, add 1 finely chopped onion and sauté for about 5 minutes, stirring frequently, until the onion becomes translucent and fragrant. Next, stir in 3 minced garlic cloves and cook for an additional minute until the garlic is aromatic, being careful not to let it burn.

Step 4: Add Tomato Paste & Spices
Stir in 2 tablespoons of tomato paste, 1 tablespoon ground cumin, 1 teaspoon ground coriander, 1 teaspoon ground cinnamon, and 1 teaspoon paprika. Cook the mixture for 1-2 minutes, stirring continuously, to allow the spices to bloom and their flavors to deepen.

Step 5: Return Beef
Return the browned beef to the pot, using a wooden spoon to ensure it’s well coated in the fragrant spice mixture. This step is crucial as it incorporates all those delicious flavors into the beef, allowing each bite of Egyptian Beef Goulash to be packed with taste.

Step 6: Incorporate Liquids
Pour in 4 cups of beef broth and add 1 can (14.5 oz) of diced tomatoes along with their juices. Stir well to combine and bring the mixture to a boil over high heat, watching for bubbles to form on the surface before moving to the next step.

Step 7: Simmer
Once boiling, reduce the heat to low, cover the pot with a lid, and let it simmer gently for 45 minutes. Stir occasionally to prevent sticking. This slow cooking will help tenderize the beef and meld the flavors beautifully.

Step 8: Add Vegetables
After 45 minutes, uncover the pot and stir in 1 diced green bell pepper and 2 chopped carrots. Continue to simmer for an additional 15 minutes, allowing the vegetables to soften and the beef to become fork-tender, enriching the overall texture of the Egyptian Beef Goulash.

Step 9: Adjust Seasoning
Taste the goulash and adjust the seasoning, adding salt and pepper as needed for desired flavor. This is a crucial step to ensure your Egyptian Beef Goulash has the perfect balance of spices and seasoning before serving.

Step 10: Garnish & Serve
Once done, remove the pot from heat and let it rest for a few minutes. Garnish with fresh parsley to add a pop of color and fresh flavor. Serve your warm Egyptian Beef Goulash over rice or with warm bread to soak up the delicious sauce.

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Make Ahead Options

These Egyptian Beef Goulash is perfect for meal prep enthusiasts! You can chop the vegetables (green bell pepper and carrots) and store them in an airtight container in the refrigerator for up to 3 days. Additionally, the beef can be browned and the spice mixture prepared 24 hours in advance, saving you time on busy evenings. When you’re ready to serve, simply heat the mixture, add the diced tomatoes and broth, and let it simmer as instructed. To maintain quality, store leftovers in the fridge for up to 3 days, as the flavors deepen with time, making your comforting goulash just as delicious!

How to Store and Freeze Egyptian Beef Goulash

Fridge: Store your Egyptian Beef Goulash in an airtight container for up to 3 days. This allows the rich flavors to deepen, making it even more delicious later.

Freezer: For longer storage, freeze the goulash in a freezer-safe container for up to 3 months. Make sure to leave some space at the top for expansion as it freezes.

Reheating: When ready to enjoy, thaw overnight in the fridge, then reheat gently on the stove over low heat, stirring occasionally until warmed through. Add a splash of broth if the sauce seems too thick.

Make Ahead: Preparing this goulash in advance is a fantastic idea! Its flavors improve as it rests, making it a perfect candidate for meal prep.

Egyptian Beef Goulash Variations

Feel free to explore these delightful twists on the classic recipe to tantalize your taste buds!

  • Vegetarian: Replace beef with chickpeas and lentils for a hearty, plant-based version that’s equally satisfying.
    Enjoy a comforting meal while staying true to the essence of goulash without meat.

  • Coconut Curry: Add coconut milk and curry powder for an exotic twist that infuses the dish with a creamy texture and warming spices.
    This variation introduces a delightful fusion of flavors that can brighten even the gloomiest of evenings.

  • Extra Veggies: Toss in mushrooms, zucchini, or spinach for added nutrition and a burst of color to the goulash.
    These vibrant veggies not only enhance the dish’s appearance but also lend their unique flavors to the mix.

  • Spicy Heat: For those who crave a little kick, include diced jalapeños or a teaspoon of crushed red pepper flakes.
    This addition will elevate the meal, leaving you with a delicious tingling sensation on your palate.

  • Herb-Infused: Experiment with dried oregano or thyme for an aromatic bouquet of herbs that amplifies the dish’s savory depth.
    These herbs work wonders, creating a delightful harmony with the spices while introducing a burst of freshness.

  • Savory Cheese: Top your goulash with crumbled feta or goat cheese for a creamy, tangy contrast to the rich beef and spices.
    The cheese melts into the goulash, creating a luxurious, mouthwatering experience with every bite.

  • Gluten-Free Grains: Serve over quinoa or brown rice instead of traditional pasta for a hearty and gluten-friendly alternative.
    These grains not only offer a lovely texture but also complement the comforting flavors of the goulash beautifully.

  • Middle Eastern Twist: Incorporate dried fruits like apricots or raisins for a hint of sweetness that balances the savory spices perfectly.
    This unexpected addition takes your Egyptian Beef Goulash on a flavorful journey through the rich tapestry of Middle Eastern cuisine.

For more hearty options, consider trying our delicious Ground Beef Stroganoff or explore our Hearty Homemade Beef recipes for additional inspiration!

Expert Tips for Egyptian Beef Goulash

  • Brown the Beef Well: Ensure the beef is seared until dark brown, as this develops rich, deep flavors vital for a delicious goulash.

  • Choose the Right Pot: Use a heavy-bottomed pot to prevent sticking and ensure even cooking; this helps create a perfectly simmered dish.

  • Keep It Low and Slow: Allow the dish to simmer gently to let all the spices meld together. Don’t rush this step; patience yields better results.

  • Taste as You Go: Always taste and adjust seasoning before serving. This simple step can elevate your Egyptian Beef Goulash to perfection.

  • Vegetable Variations: Feel free to add other vegetables like zucchini or potatoes for an extra heartiness; just ensure they’re cut evenly for consistent cooking.

What to Serve with Egyptian Beef Goulash?

Warm and comforting, this meal invites you to create a beautiful dining experience filled with delightful flavors.

  • Warm Pita Bread: Perfect for scooping up the goulash, the soft texture complements the hearty stew beautifully.
  • Cilantro Rice: Fragrant and zesty, this rice adds freshness and absorbs the savory broth, enhancing each bite.
  • Roasted Vegetables: Carrots, zucchini, or eggplant bring a lovely caramelization that pairs well with the rich goulash.
  • A Simple Salad: A light cucumber and tomato salad provides a refreshing crunch, balancing the richness of the goulash.
  • Spicy Harissa Sauce: Drizzle on top for an added kick; it works wonderfully to elevate the flavor profile of the dish.
  • Homemade Yogurt Sauce: Creamy and cooling, this sauce is perfect for tempering the spices, making each bite more delightful.
  • Mint Tea: A soothing beverage option that offers a refreshing contrast to the warmth of the goulash.
  • Baklava: A sweet finish to your meal, its layers of flaky pastry and honey will bring a hint of sweetness to the table.

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Egyptian Beef Goulash Recipe FAQs

How do I select the best beef for Egyptian Beef Goulash?
Absolutely! When choosing your beef, look for chuck or brisket that has a good amount of marbling. The marbling ensures tenderness and flavor when slow-cooked. The beef should be bright red with no dark spots. If you’re unsure, ask your butcher for recommendations!

What are the best storage methods for leftovers?
Very! Store any leftover Egyptian Beef Goulash in an airtight container in the refrigerator for up to 3 days. The flavors will mature and deepen over time, making the next serving even better. Just reheat gently on the stove to enjoy again!

Can I freeze Egyptian Beef Goulash?
Absolutely! To freeze, allow the goulash to cool completely, then transfer it to a freezer-safe container, leaving some space at the top for expansion. It can be frozen for up to 3 months. When you’re ready to enjoy it, thaw it in the refrigerator overnight and reheat on the stove, adding a splash of broth if needed.

What if my goulash is too thick?
No worries! If your Egyptian Beef Goulash turns out too thick, simply stir in a little beef broth or water until you reach your desired consistency. Heat it gently on low while stirring to combine. Remember, you can always adjust it to your tasting preferences!

Is this dish suitable for those with gluten sensitivities?
Yes, indeed! This Egyptian Beef Goulash is naturally gluten-friendly, as it doesn’t contain any gluten-based ingredients. Just be sure to check labels for any branded products like broth or tomato paste to ensure they are gluten-free.

Can I add different vegetables to the goulash?
The more the merrier! You can definitely add other vegetables like potatoes, zucchini, or even peas for variety. Just keep in mind to chop them into uniform sizes to ensure even cooking. This way, you can personalize the goulash to suit your taste and nutritional preferences!

Egyptian Beef Goulash

Savory Egyptian Beef Goulash: A Comforting Hearty Meal

Experience the rich flavors of Egyptian Beef Goulash, a comforting dish that combines tender beef and spices.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Beef
Cuisine: Egyptian
Calories: 450

Ingredients
  

For the Goulash
  • 2 pounds Beef Chuck or brisket for substitution
  • 2 tablespoons Olive Oil can replace with vegetable oil
  • 1 medium Onion finely chopped
  • 3 cloves Garlic minced
  • 2 tablespoons Tomato Paste can swap with canned tomato
  • 1 tablespoon Ground Cumin or ground coriander as substitute
  • 1 teaspoon Ground Coriander can use additional cumin
  • 1 teaspoon Ground Cinnamon do not omit
  • 1 teaspoon Paprika substitute with chili powder for heat
  • to taste Black Pepper adjust according to taste
  • to taste Salt adjust according to taste
  • 4 cups Beef Broth can substitute with vegetable broth
  • 1 can (14.5 oz) Diced Tomatoes adds freshness
  • 1 medium Green Bell Pepper diced
  • 2 medium Carrots chopped
  • to garnish Fresh Parsley or cilantro

Equipment

  • heavy-bottom pot

Method
 

Step-by-Step Instructions
  1. In a large, heavy-bottom pot, heat 2 tablespoons of olive oil over medium-high heat until shimmering.
  2. Season 2 pounds of beef chuck with salt and pepper, then add to the pot in a single layer. Brown the beef for 5-7 minutes, then remove and set aside.
  3. In the same pot, add 1 finely chopped onion and sauté for about 5 minutes. Stir in 3 minced garlic cloves and cook for an additional minute.
  4. Stir in 2 tablespoons of tomato paste, 1 tablespoon ground cumin, 1 teaspoon ground coriander, 1 teaspoon ground cinnamon, and 1 teaspoon paprika. Cook for 1-2 minutes.
  5. Return the browned beef to the pot, mixing to ensure it's well coated with the spice mixture.
  6. Pour in 4 cups of beef broth and add 1 can of diced tomatoes. Stir well and bring to a boil.
  7. Once boiling, reduce heat to low, cover the pot, and let it simmer gently for 45 minutes.
  8. After 45 minutes, stir in 1 diced green bell pepper and 2 chopped carrots. Continue to simmer for an additional 15 minutes.
  9. Taste and adjust the seasoning with salt and pepper before serving.
  10. Remove from heat and garnish with fresh parsley. Serve over rice or with warm bread.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 4mg

Notes

Ensure the beef is well-browned for deep flavors. This dish improves in taste when made ahead of time and stored.

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