Crispy Cucumber and Tomato Salad
Crispy Cucumber and Tomato Salad: A Refreshing Delight! 4

Introduction to Crispy Cucumber and Tomato Salad

When the sun is shining and the heat is on, nothing beats a refreshing dish like a Crispy Cucumber and Tomato Salad.

I remember summer days spent at my grandmother’s house, where she would whip up this vibrant salad, filling the kitchen with the scent of fresh vegetables.

This recipe is perfect for those busy evenings when you want something light yet satisfying.

It’s quick to prepare, making it an ideal choice for a last-minute meal or a delightful side dish to impress your loved ones.

Trust me, this salad will become a staple in your kitchen!

Why You’ll Love This Crispy Cucumber and Tomato Salad

This Crispy Cucumber and Tomato Salad is a game-changer for anyone looking for a quick, healthy meal.

It comes together in just 15 minutes, making it perfect for those hectic weeknights.

The crunch of fresh cucumbers paired with juicy tomatoes creates a delightful texture that dances on your palate.

Plus, it’s versatile enough to complement any main dish or stand alone as a light lunch.

You’ll love how refreshing it feels!

Ingredients for Crispy Cucumber and Tomato Salad

Creating a delicious Crispy Cucumber and Tomato Salad starts with fresh, vibrant ingredients.

Here’s what you’ll need:

  • Cucumbers: These are the stars of the show, providing that satisfying crunch. Look for firm, unblemished cucumbers for the best flavor.
  • Tomatoes: Juicy and ripe tomatoes add a burst of sweetness. Choose a variety that’s in season for maximum taste.
  • Red Onion: Finely chopped, this adds a zesty kick. If you prefer a milder flavor, soak the chopped onion in cold water for a few minutes.
  • Fresh Parsley: This herb brings a pop of color and freshness. You can substitute with cilantro if you’re feeling adventurous.
  • Olive Oil: A good quality olive oil enhances the salad’s richness. Extra virgin is my go-to for its robust flavor.
  • Red Wine Vinegar: This adds a tangy depth. If you don’t have it, balsamic vinegar works well too.
  • Garlic Powder: A sprinkle of garlic powder gives a subtle flavor boost without overpowering the dish.
  • Salt and Black Pepper: Essential for seasoning, these enhance all the flavors. Adjust to your taste.

For those looking to mix things up, consider adding diced bell peppers for extra crunch or cooked quinoa for a heartier meal.

Exact quantities for each ingredient can be found at the bottom of the article, ready for printing!

How to Make Crispy Cucumber and Tomato Salad

Step 1: Prepare the Vegetables

Start by dicing the cucumbers into bite-sized pieces.

Next, chop the tomatoes, ensuring they’re juicy and ripe for the best flavor.

Finely chop the red onion and parsley, adding a fresh touch to the mix.

The key is to keep everything uniform in size for even distribution in your salad.

This preparation sets the stage for a delightful, crunchy experience!

Step 2: Make the Dressing

In a small bowl, whisk together the olive oil and red wine vinegar until well combined.

Add the garlic powder, salt, and black pepper, mixing until the dressing is smooth.

This simple dressing is what elevates your Crispy Cucumber and Tomato Salad, bringing all the flavors together.

Feel free to taste and adjust the seasoning to your liking!

Step 3: Combine and Toss

In a large bowl, combine the diced cucumbers, tomatoes, red onion, and parsley.

Pour the dressing over the vegetable mixture, ensuring everything gets coated evenly.

Gently toss the ingredients together, being careful not to mash the tomatoes.

This step is crucial for achieving that perfect balance of flavors in your salad!

Step 4: Let it Rest

Allow the salad to sit for about 10 minutes.

This resting period lets the flavors meld beautifully, enhancing the overall taste.

Trust me, it’s worth the wait!

Step 5: Serve

Serve your Crispy Cucumber and Tomato Salad chilled or at room temperature.

It pairs wonderfully with grilled meats or can be enjoyed on its own as a light lunch.

Presentation matters, so consider serving it in a colorful bowl for an inviting look!

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Crispy Cucumber and Tomato Salad: A Refreshing Delight! 5

Tips for Success

  • Choose firm cucumbers and ripe tomatoes for the best crunch and flavor.
  • Chill your salad for at least 10 minutes before serving to enhance the taste.
  • Experiment with herbs like basil or mint for a unique twist.
  • Use a sharp knife to ensure clean cuts, preserving the texture of the vegetables.
  • Adjust the seasoning to your preference; don’t be afraid to taste as you go!

Equipment Needed

  • Cutting Board: A sturdy surface for chopping vegetables. A plastic or wooden board works well.
  • Sharp Knife: Essential for dicing cucumbers and tomatoes. A chef’s knife is my favorite.
  • Mixing Bowl: A large bowl to combine all ingredients. Any size will do!
  • Whisk: For mixing the dressing. A fork can also do the trick.
  • Measuring Cups: Handy for precise ingredient amounts, though you can eyeball it too!

Variations

  • Add Avocado: For a creamy twist, include diced avocado. It adds healthy fats and a rich texture.
  • Spice it Up: Incorporate diced jalapeños or a sprinkle of red pepper flakes for a kick of heat.
  • Feta Cheese: Crumble some feta cheese on top for a tangy flavor that complements the freshness of the salad.
  • Chickpea Boost: Toss in a cup of canned chickpeas for added protein and heartiness, making it a complete meal.
  • Herb Variations: Experiment with different herbs like dill or mint for a refreshing change in flavor.

Serving Suggestions

  • Pair your Crispy Cucumber and Tomato Salad with grilled chicken or fish for a balanced meal.
  • Serve it alongside warm pita bread and hummus for a Mediterranean feast.
  • For drinks, a chilled white wine or sparkling water with lemon complements the salad beautifully.
  • Presentation matters! Use a colorful bowl to make the salad pop on your table.

FAQs about Crispy Cucumber and Tomato Salad

Can I make this salad ahead of time?

Absolutely! You can prepare the salad a few hours in advance. Just keep the dressing separate until you’re ready to serve. This way, the vegetables stay crisp and fresh.

What can I substitute for red wine vinegar?

If you don’t have red wine vinegar, balsamic vinegar or apple cider vinegar works well too. Each will add a unique flavor twist to your Crispy Cucumber and Tomato Salad.

How long will leftovers last in the fridge?

Leftovers can be stored in an airtight container for up to two days. However, the cucumbers may lose some crunch over time, so enjoy it fresh if you can!

Is this salad suitable for a vegetarian diet?

<pYes, this Crispy Cucumber and Tomato Salad is entirely vegetarian! It’s a great option for anyone looking for a light, healthy meal.

Can I add protein to make it a full meal?

Definitely! Adding cooked quinoa, chickpeas, or grilled chicken can turn this salad into a satisfying main dish. It’s all about making it your own!

Final Thoughts

Creating a Crispy Cucumber and Tomato Salad is more than just a recipe; it’s an experience that brings joy to the table.

The vibrant colors and fresh flavors remind me of sunny days and shared meals with family.

This salad is a celebration of simplicity, proving that healthy eating doesn’t have to be complicated.

Whether you’re enjoying it as a light lunch or a side dish at a barbecue, it’s bound to impress.

So, roll up your sleeves, gather those fresh ingredients, and let this delightful salad become a cherished part of your culinary repertoire!

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Crispy Cucumber and Tomato Salad: A Refreshing Delight! 6
Jennifer Johnson

Crispy Cucumber and Tomato Salad: A Refreshing Delight!

A refreshing and crunchy salad made with cucumbers and tomatoes, perfect for a light meal or side dish.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150

Ingredients
  

  • 2 large cucumbers diced
  • 4 medium tomatoes diced
  • 1 small red onion finely chopped
  • 1/4 cup fresh parsley chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

  1. In a large bowl, combine the diced cucumbers, tomatoes, red onion, and parsley.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, and black pepper until well combined.
  3. Pour the dressing over the vegetable mixture and toss gently to coat all the ingredients evenly.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 7gProtein: 2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 12gSodium: 200mgFiber: 2gSugar: 3g

Notes

  • For added crunch, include 1/2 cup of diced bell peppers.
  • To make it a heartier dish, add 1 cup of cooked quinoa or chickpeas.

Tried this recipe?

Let us know how it was!