Jump to Recipe Print RecipeAs I stirred the vibrant colors of autumn into my pasta dish, I couldn’t help but think about how much joy seasonal cooking brings. Today, I’m excited to share my Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups! This recipe brings together the creamy, earthy sweetness of pumpkin and the peppery crunch of sautéed kale, creating a hearty yet wholesome meal. Not only is it simple to prepare, but it also makes an impressive centerpiece for family gatherings or cozy nights in. Plus, these roll-ups can easily accommodate gluten-free eaters, ensuring everyone can enjoy this nourishing dish. Ready to elevate your autumn cooking? Let’s dive into the magic of these cozy roll-ups! What makes this lasagna roll-up special? Comforting, Wholesome Ingredients: Each bite delivers a delightful blend of pumpkin and kale that’s both hearty and nutritious. Visual Appeal: The vibrant layers are as beautiful as they are delicious, making them perfect for gatherings. Quick Preparation: With simple steps, you’ll have a delicious dish on the table in no time, allowing you to spend more time with loved ones. Diet-Friendly Options: Easily swap ingredients for gluten-free or vegan variations, ensuring everyone at the table is catered for. Flavorful Harmony: The combination of creamy ricotta, sharp Parmesan, and savory spices creates a balanced taste that satisfies. Looking for more cozy recipes? You might also enjoy these Sausage Egg Cheese roll-ups, perfect for Brunch! Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups Ingredients For the Lasagna • Lasagna Sheets – Essential for structure; use gluten-free sheets made from rice or lentils if needed. • Fresh Kale – Nutrient-rich and slightly peppery; you can substitute with spinach if desired. • Pumpkin Puree – Provides creaminess and sweetness, rich in beta-carotene; opt for canned or homemade from roasted pumpkin. For the Cheese Filling • Ricotta Cheese – Adds richness; for a vegan twist, replace with blended silken tofu mixed with nutritional yeast. • Mozzarella Cheese – Offers a gooey texture; eliminate for a dairy-free option and use more cheese alternatives instead. • Parmesan Cheese – Lends sharpness; nutritional yeast can stand in as a non-dairy substitute. • Egg – Acts as a binder; for a vegan choice, substitute with ground flaxseed mixed with water. For Flavoring • Garlic – Infuses aromatic depth; adjust amounts according to your taste using fresh or dried garlic. • Dried Oregano & Basil – Adds lovely herbal notes; fresh herbs can be used instead (three times the amount). • Salt & Pepper – Essential for enhancing flavor, always tweak to suit your preference. For the Sauce • Marinara Sauce – Moistens the roll-ups and adds flavor; homemade or store-bought works fine, or swap with a cream-based sauce for a twist. • Olive Oil – Used for sautéing; avocado or canola oil are suitable substitutes. Whether you’re hosting a gathering or craving a comforting meal, these Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups bring wholesome warmth to your kitchen! Step‑by‑Step Instructions for Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups Step 1: Preheat Oven Begin by preheating your oven to 375°F (190°C). This temperature ensures that your lasagna roll-ups bake evenly and develop a beautiful golden brown top. While the oven heats, gather your baking dish and cooking equipment, preparing for the delightful assembly ahead. Step 2: Cook Lasagna Sheets In a large pot, bring salted water to a boil. Carefully add the lasagna sheets and cook them until al dente, which takes about 8-10 minutes. Once done, drain the sheets and lay them flat on a clean kitchen towel or parchment paper to cool. This step is crucial to prevent them from sticking together while you prepare the filling. Step 3: Sauté Kale Heat a tablespoon of olive oil in a skillet over medium heat. Add minced garlic and sauté it until fragrant, about 1-2 minutes, ensuring it doesn’t burn. Next, incorporate the fresh kale and cook until it wilts down, which should take around 3-5 minutes. Once ready, remove the skillet from heat and set aside to cool slightly. Step 4: Prepare Cheese Mixture In a mixing bowl, combine pumpkin puree, ricotta cheese, half of the mozzarella, the beaten egg, dried oregano, basil, salt, and pepper. Mix everything together until you achieve a smooth and consistent filling. This pumpkin and cheese mixture will bring warmth and richness to each bite of your Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups. Step 5: Assemble Roll-Ups Take a lasagna sheet and spread a generous layer of the cheese mixture on top, leaving a small border at the edges. Add a spoonful of sautéed kale onto the filling and roll the sheet tightly from one end to the other, placing it seam-side down in a greased baking dish. Repeat with remaining sheets until all ingredients are used. Step 6: Add Sauce & Cheese Now it’s time to pour marinara sauce over the assembled roll-ups, making sure each one is covered generously. Sprinkle the remaining mozzarella and Parmesan cheese on top for that cheesy topping that makes these roll-ups irresistible. The layers of flavor in your Autumn Delight will soon bring joy to your dinner table. Step 7: Bake Cover the baking dish with foil to trap the moisture. Place it in the preheated oven and bake for approximately 25 minutes. After this time, carefully remove the foil and bake for an additional 15-20 minutes, or until the cheese is golden brown and bubbly. This step seals in the flavors and achieves that perfect melt. Step 8: Cool and Serve Once out of the oven, let the roll-ups cool for about 10 minutes to allow the flavors to settle. If desired, garnish with fresh herbs for an added burst of color and flavor. Your Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups are now ready to be served, offering a warm, comforting meal that embodies the essence of the season. Expert Tips for Pumpkin & Kale Lasagna Roll-Ups Perfectly Cooked Noodles: Avoid overcooking the lasagna sheets; they should be al dente before assembly. They will soften further during baking! Gentle Rolling: When rolling the lasagna sheets, be gentle to prevent tearing. A light touch maintains the integrity of each roll-up. Layer Smartly: Spread an even layer of filling to ensure every bite is packed with flavor and prevent any dry spots in your Autumn Delight dish. Resting Time: Allow the baked roll-ups to cool for about 10 minutes before serving. This lets the flavors meld and prevents burning. Herb Substitutions: Fresh herbs are a great way to enhance flavor; if using dried, remember to use less (about a third of the amount). Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups Variations Feel free to make this delightful dish your own with these tasty swaps and twists! Gluten-Free: Use gluten-free lasagna sheets made from rice or lentils for a safe option for those avoiding gluten. Vegan: Substitute ricotta with blended silken tofu and nutritional yeast for a creamy, tasty filling that everyone will love. This alternative is perfect for those seeking plant-based choices. Spinach Switch: If kale isn’t on hand, fresh spinach works beautifully in its place; it brings a milder flavor but still packs in the nutrients. Extra Veggies: Consider mixing roasted butternut squash or sautéed mushrooms into the filling for added flavor and texture. These veggies enhance both the taste and the nutritional content. Cheese Variations: Experiment with cheese types like goat cheese or creamy mascarpone for a rich, unique twist on the classic. The depth of flavor will surprise and delight your taste buds! Heat It Up: For a spicy kick, add red pepper flakes to the filling or sauce. A little heat can complement the sweetness of the pumpkin beautifully. Creamy Sauce Twist: Swap out marinara sauce for a light cream-based sauce for an indulgent twist—the creaminess pairs perfectly with the pumpkin flavor. Herbs & Spices: Fresh herbs, like thyme or sage, can elevate the dish dramatically. Use around three times the amount of fresh herbs compared to dried for the best results. Looking for more delicious ideas? You might want to check out these delightful Sausage Egg Cheese roll-ups, perfect for family brunches! What to Serve with Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups Embrace the cozy vibes of the season by creating a perfect meal to accompany your warm, flavorful roll-ups. Garlic Bread: Crispy, buttery slices complement the creamy filling while adding a satisfying crunch, perfect for soaking up any leftover sauce. Mixed Green Salad: A fresh salad with a light vinaigrette provides a crisp contrast to the rich lasagna, refreshing your palate with every bite. Roasted Brussels Sprouts: Their nutty flavor pairs wonderfully with the sweetness of the pumpkin, enhancing the dish’s autumnal charm. Butternut Squash Soup: A bowl of warm, smooth soup adds an extra layer of coziness, making for a heartwarming meal that embraces seasonal flavors. Cranberry Sauce: The tartness of homemade or store-bought cranberry sauce contrasts beautifully with the sweetness of the roll-ups, balancing flavors perfectly. Wine Pairing: Opt for a light, earthy Pinot Noir that harmonizes with the dish’s richness, enhancing the enjoyment of your meal. Round out your dining experience with these delightful accompaniments and elevate your Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups into a feast! How to Store and Freeze Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups Fridge: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave until heated through. Freezer: For longer storage, wrap individual portions in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 2-3 months. Reheating: Thaw in the fridge overnight before reheating. Bake at 350°F (175°C) until warmed through, usually about 20-25 minutes. Assemble Ahead: You can prepare the Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups a day in advance. Just cover them with sauce and refrigerate until ready to bake. Make Ahead Options These Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups are perfect for busy home cooks looking to save time during hectic weeks! You can assemble the roll-ups up to 24 hours in advance and store them in the refrigerator covered with foil to keep the moisture in and prevent drying out. Alternatively, you can prepare each component, like the filling and sautéed kale, up to 3 days ahead. Just be sure to refrigerate them separately. When you’re ready to bake, simply pour the marinara sauce over the assembled roll-ups, sprinkle with cheese, and pop them into a preheated oven. This easy approach allows you to enjoy homemade comfort food with minimal effort on busy days! Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups Recipe FAQs How do I select the best pumpkin for this recipe? Absolutely! When choosing a pumpkin, look for smaller varieties like sugar pumpkins or pie pumpkins, which are sweeter and denser than the larger carving pumpkins. They should feel heavy for their size and have a firm, unblemished skin. Avoid any that have soft spots or mold. What are the best storage methods for leftovers? Very! Once your Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups have cooled, transfer any leftovers to an airtight container and store in the refrigerator. They will keep well for up to 3-4 days. Just be sure to reheat them gently in the oven or microwave until they’re warmed through. Can I freeze these lasagna roll-ups? Of course! Freezing is a great way to extend their life. Allow the roll-ups to cool completely, then wrap each portion tightly in plastic wrap and place them in a freezer-safe bag. They can be stored in the freezer for up to 2-3 months. When you’re ready to enjoy them, thaw them overnight in the refrigerator and reheat in the oven. What should I do if my lasagna sheets tear while rolling? Don’t worry! If your lasagna sheets tear during assembly, simply patch them with a bit of the cheese filling. You can also layer the filling and kale in a baking dish instead, creating a lasagna layer rather than roll-ups. It’s all about keeping the flavor, so creativity is key! Are there any dietary considerations for pets or allergies? Definitely! While your Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups are vegetarian and can be made gluten-free, ensure you check for allergies if serving to guests. Common allergens include dairy and eggs, so consider using non-dairy cheese alternatives and flaxseed in the place of the egg for guests with dietary restrictions. Always keep human food away from pets, as some ingredients can be harmful to them. Autumn Delight: Pumpkin & Kale Lasagna Roll-Ups You'll Love Experience the cozy flavors of Autumn with these Pumpkin & Kale Lasagna Roll-Ups, a nourishing dish that impresses at gatherings. Print Recipe Pin Recipe Prep Time 20 minutes minsCook Time 50 minutes minsCooling Time 10 minutes minsTotal Time 1 hour hr 20 minutes mins Servings: 6 roll-upsCourse: DinnerCuisine: AmericanCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Lasagna12 sheets Lasagna Sheets Use gluten-free if needed.4 cups Fresh Kale Can substitute with spinach.1 cup Pumpkin Puree Canned or homemade.For the Cheese Filling15 oz Ricotta Cheese For vegan, replace with silken tofu.1 cup Mozzarella Cheese Use alternatives for dairy-free.0.5 cup Parmesan Cheese Nutritional yeast can be used instead.1 large Egg For vegan, use ground flaxseed.For Flavoring2 cloves Garlic Use more or less to taste.1 tbsp Dried Oregano Use fresh herbs as a substitute.1 tbsp Dried Basil1 tsp Salt Adjust to preference.0.5 tsp Pepper Adjust to preference.For the Sauce2 cups Marinara Sauce Homemade or store-bought.1 tbsp Olive Oil Can substitute with avocado or canola oil. Equipment Baking DishLarge potSkilletMixing bowl Method Step-by-Step InstructionsPreheat your oven to 375°F (190°C).Cook lasagna sheets in boiling salted water for 8-10 minutes until al dente.Sauté minced garlic in olive oil, then add kale and cook until wilted.Mix pumpkin puree, ricotta, half mozzarella, egg, oregano, basil, salt, and pepper in a bowl.Spread cheese mixture on lasagna sheets, add sautéed kale, and roll tightly.Cover the roll-ups with marinara sauce and sprinkle with remaining mozzarella and parmesan.Cover with foil and bake for 25 minutes; remove foil and bake an additional 15-20 minutes.Let roll-ups cool for 10 minutes before serving; garnish with herbs if desired. Nutrition Serving: 1roll-upCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 1500IUVitamin C: 40mgCalcium: 200mgIron: 2mg NotesThese roll-ups are perfect for family gatherings or cozy nights in and can be made ahead of time. Tried this recipe?Let us know how it was!