As the leaves turn and the air grows crisp, the smell of warm spices wafts through my kitchen, instantly transporting me to my happy place. This Cozy Pumpkin Baked Oatmeal is my go-to for a satisfying fall breakfast that’s as quick as it is delicious. In just 10 minutes of prep and 35 minutes in the oven, you can enjoy a hearty and healthy meal that’ll keep you fueled all morning. Ideal for meal prep, this gluten-free and dairy-free recipe adapts beautifully to fit various dietary preferences, making it a true crowd-pleaser. Whether served warm with a drizzle of maple syrup or topped with your favorite nuts, it’s the perfect way to embrace the comforting flavors of the season. What toppings will you add to make it uniquely yours?

Why is Pumpkin Baked Oatmeal a must-try?

Warm, Cozy Comfort: Imagine waking up to the fragrant aroma of spices filling your kitchen—this Pumpkin Baked Oatmeal delivers that cozy vibe every fall morning.

Quick & Easy: You’ll love how effortless it is to put together in just 10 minutes, baking to perfection in under 35.

Versatile & Adaptable: Tailor it to your preferences! Swap in dairy-free milk or different toppings like nuts or chocolate chips to suit your taste.

Meal Prep Friendly: Perfect for busy schedules, it makes a satisfying breakfast option that can be enjoyed throughout the week, just like my Loaded Baked Potato Salad for a refreshing side.

Nutrient-Dense: Packed with fiber and nutrients from its wholesome ingredients, it’s a guilt-free indulgence that will keep you energized.

Crowd-Pleasing: Whether serving family or guests, this recipe is bound to impress with its delightful flavors and comforting texture.

Pumpkin Baked Oatmeal Ingredients

Enjoy this wholesome dish with easily adaptable components!

For the Oatmeal Base

  • Olive Oil or Avocado Oil – Grease the baking dish to prevent sticking and add a subtle flavor.
  • Rolled Oats – The hearty base provides structure; use certified gluten-free oats for a gluten-free option.
  • Pumpkin Spice – Infuses warm fall flavors; feel free to substitute with cinnamon and nutmeg if you prefer.
  • Baking Powder – Acts as a leavening agent, helping the oatmeal puff up beautifully.
  • Salt – Enhances the overall flavor of the dish.
  • Pumpkin Puree – The star of the show, adding moisture and rich flavor; ensure it’s pure pumpkin, not pumpkin pie filling.
  • Milk of Choice – Adds creaminess; almond milk is a great dairy-free option.
  • Large Eggs – Binds everything together; for a vegan version, substitute with flax eggs.
  • Vanilla Extract – Elevates the flavor profile with a touch of sweetness.
  • Maple Syrup or Honey – Provides natural sweetness; brown sugar or stevia can be used as alternatives.

For Optional Toppings

  • Chocolate Chips, Nuts, Raisins, or Other Toppings – Customize for texture and flavor, and truly make this Pumpkin Baked Oatmeal your own!

Step‑by‑Step Instructions for Pumpkin Baked Oatmeal

Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). While it heats up, grease an 8×8 inch baking dish with a light coat of olive oil or avocado oil to prevent the Pumpkin Baked Oatmeal from sticking. This ensures a beautiful, clean slice when it’s done.

Step 2: Mix Dry Ingredients
In a medium-sized mixing bowl, combine rolled oats, pumpkin spice, baking powder, and salt. Stir these dry ingredients together until they’re evenly mixed, allowing the spices to distribute thoroughly. This flavorful base will elevate the warm pumpkin notes in your baked oatmeal.

Step 3: Combine Wet Ingredients
Next, add pumpkin puree, your choice of milk, large eggs, vanilla extract, and maple syrup or honey to the dry mixture. Whisk everything together until the ingredients are well incorporated. This step creates a moist batter that highlights the flavors in your Pumpkin Baked Oatmeal.

Step 4: Pour into Baking Dish
Carefully pour the oatmeal mixture into your prepared baking dish, spreading it evenly across the surface with a spatula. This ensures that it bakes uniformly, giving you that delightful, slightly puffed texture on all sides.

Step 5: Bake to Perfection
Place the dish in the preheated oven and bake for 30 to 35 minutes. You’ll know it’s ready when the edges are puffed, the center is set, and the top has developed a lovely golden brown color. Your kitchen will be filled with comforting smells during baking.

Step 6: Cool Before Serving
Once baked, remove the dish from the oven and let it cool for about 5 minutes. This cooling period allows the Pumpkin Baked Oatmeal to firm up, making it easier to slice. You can serve it warm, adorned with your favorite toppings like yogurt or a drizzle of maple syrup for added sweetness.

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Make Ahead Options

These Pumpkin Baked Oatmeal make for an ideal meal prep option, saving you precious time during busy mornings! You can mix all dry ingredients up to 24 hours in advance and store them in an airtight container—this helps retain freshness. Additionally, you can combine wet ingredients and refrigerate them for up to 3 days; just remember to whisk them before adding to the dry mix. If you’d like to enjoy the oatmeal later, consider baking it ahead and refrigerating, then simply reheat in the oven or microwave before serving. No matter how you prep, you’ll have a delicious, cozy breakfast ready with minimal effort, just as perfect as when freshly baked!

What to Serve with Pumpkin Baked Oatmeal?

Embrace the cozy ambiance of fall with delightful sides that will elevate your breakfast experience.

  • Greek Yogurt: A spoonful of creamy Greek yogurt adds protein and a lovely tang to balance the sweetness of the oatmeal.

  • Fresh Fruit: Slices of apples or pears enhance freshness while echoing the seasonal flavors, offering a crisp contrast to the soft oatmeal.

  • Maple Syrup Drizzle: Perfect with a touch of sweetness, this classic enhancement gives that extra fall touch and makes each bite delightful.

  • Chopped Nuts: Toasted walnuts or pecans add a satisfying crunch, complementing the tender texture of the baked oatmeal beautifully.

  • Hard-Boiled Eggs: A simple protein-packed side, hard-boiled eggs round out your meal and keep you full until lunch.

  • Chai Tea: A warm cup of spiced chai is the perfect beverage companion, with its aromatic spices enhancing your breakfast experience.

  • Cinnamon Apples: Sautéed apples dusted with cinnamon add warmth and sweetness, creating a comforting spread that melds perfectly with the oatmeal.

  • Coconut Milk: For a dairy-free twist, consider a drizzle of coconut milk on top, which adds richness and a tropical vibe to your meal.

Expert Tips for Pumpkin Baked Oatmeal

  • Choose the Right Puree: Always opt for pure pumpkin puree, not pumpkin pie filling, to control sugars and spices in your Pumpkin Baked Oatmeal.

  • Quality of Oats: If using older oats, consider letting them sit in an open container for a few hours to refresh their flavor.

  • Watch the Bake Time: Keep an eye on your oatmeal; over-baking can lead to a dry texture. Aim for a slight jiggle in the center when you check for doneness.

  • Custom Toppings: Feel free to experiment with toppings! Nuts, chocolate chips, or dried fruits enhance the dish’s texture and flavor—be creative!

  • Freezing Portions: This Pumpkin Baked Oatmeal freezes beautifully in individual portions. Just reheat in the microwave or oven for a quick breakfast anytime.

  • Serving Suggestions: Pairs delightfully with Greek yogurt, a sprinkle of nuts, or a drizzle of honey, making it a well-rounded and satisfying meal.

Pumpkin Baked Oatmeal Variations & Substitutions

Feeling inspired to make this delightful recipe your own? Let your creativity shine and adapt the flavors to suit your taste buds!

  • Sweet Potato: Swap pumpkin puree for mashed sweet potato or butternut squash for a different fall flavor that’s equally cozy.

  • Nut-Free: Use sunflower seed butter instead of nut butter, ensuring this recipe remains nut-free but still deliciously creamy.

  • Vegan: Replace eggs with flax eggs (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water per egg) for a hearty, plant-based version.

  • Spice It Up: Add a pinch of cayenne pepper or ginger to the batter for a warm, spicy kick that elevates the dish.

  • Add Texture: Fold in a mix of chopped nuts and dried fruits like cranberries or apricots for added texture and sweetness, perfect if you’re looking to customize.

  • Flavor Boost: A dash of almond extract or orange zest can introduce a bright, citrusy aroma that complements the other flavors beautifully.

  • Chocolate Lovers: Stir in mini chocolate chips before baking for a decadent treat that pairs wonderfully with the pumpkin’s natural sweetness.

  • Breakfast Bars: Bake in a larger, rimmed baking pan and cut into squares for convenient breakfast bars, similar to my Loaded Baked Potato Salad as a quick meal option.

Explore these variations to discover what delights your palate most! Happy cooking!

How to Store and Freeze Pumpkin Baked Oatmeal

Fridge: Keep your Pumpkin Baked Oatmeal in an airtight container for up to 4 days. This way, you can enjoy a quick breakfast that stays fresh and flavorful!

Freezer: For longer storage, individual portions can be frozen for up to 3 months. Wrap them tightly in plastic wrap and place in a freezer-safe bag to prevent freezer burn.

Reheating: When ready to eat, reheat in the microwave for about 1-2 minutes or in the oven at 350°F until warmed through. This will bring back that comforting warmth and delicious flavors of the original dish.

Tips for Enjoyment: Adding a splash of milk or a drizzle of maple syrup right before serving can make your reheated Pumpkin Baked Oatmeal even more delightful!

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Pumpkin Baked Oatmeal Recipe FAQs

What type of oats should I use for Pumpkin Baked Oatmeal?
I recommend using rolled oats for the best texture, as they create a heartier base. If you’re looking for a gluten-free option, just make sure to choose certified gluten-free rolled oats to prevent any cross-contamination.

How long does Pumpkin Baked Oatmeal last in the fridge?
You can keep your Pumpkin Baked Oatmeal in an airtight container in the refrigerator for up to 4 days. Just make sure it’s completely cooled before storing to preserve freshness. Enjoy a quick meal throughout the week!

Can I freeze Pumpkin Baked Oatmeal? If so, how?
Absolutely! To freeze, cut the baked oatmeal into individual portions and wrap each piece tightly in plastic wrap. Then, place them in a freezer-safe bag, making sure to remove as much air as possible. It can be stored in the freezer for up to 3 months. When you’re ready for a serving, simply reheat in the microwave for about 1-2 minutes or in the oven at 350°F until warmed through.

What should I do if my baked oatmeal is too dry?
If your Pumpkin Baked Oatmeal comes out dry, it might be due to over-baking or using too much dry ingredient. Fan that oven temperature out to about 350°F and keep an eye on it, looking for a slight jiggle in the center when checking for doneness. A simple solution is to add a splash of milk or a drizzle of maple syrup before serving to impart moisture.

Can my pets eat this Pumpkin Baked Oatmeal?
While the ingredients are mostly safe for pets, it’s always best to avoid sharing with them. The milk and eggs can be heavy on their stomachs, and ingredients like maple syrup might not be ideal. Stick to pet-specific treats to keep them happy and healthy!

Are there any common allergies to consider with this recipe?
Yes, be conscious of neighbors or family members with common allergies. Oats can be problematic for those with gluten sensitivities unless certified gluten-free oats are used. Also, if someone is allergic to nuts, be cautious about adding any nut toppings or substituting milk with almond milk. Always check labels on all ingredients to ensure safety!

Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal: A Cozy Fall Breakfast Delight

Enjoy this Pumpkin Baked Oatmeal, a cozy and nutritious breakfast option perfect for fall mornings.
Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

For the Oatmeal Base
  • 1 tablespoon Olive Oil or Avocado Oil For greasing the baking dish
  • 2 cups Rolled Oats Use certified gluten-free for gluten-free option
  • 2 teaspoons Pumpkin Spice Or substitute with cinnamon and nutmeg
  • 1 teaspoon Baking Powder Leavening agent
  • 1/2 teaspoon Salt
  • 1 cup Pumpkin Puree Pure pumpkin, not pumpkin pie filling
  • 1 cup Milk of Choice Almond milk is a great dairy-free option
  • 2 large Eggs Or substitute with flax eggs for a vegan version
  • 1 teaspoon Vanilla Extract
  • 1/4 cup Maple Syrup or Honey Natural sweetness, alternatives include brown sugar or stevia
For Optional Toppings
  • Chocolate Chips, Nuts, Raisins, or Other Toppings Customize for texture and flavor

Equipment

  • Oven
  • 8x8-inch baking dish
  • Mixing bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease an 8x8 inch baking dish with olive oil or avocado oil.
  2. In a mixing bowl, combine rolled oats, pumpkin spice, baking powder, and salt; stir until evenly mixed.
  3. Add pumpkin puree, milk, eggs, vanilla extract, and maple syrup or honey to the dry mixture; whisk until well incorporated.
  4. Pour the oatmeal mixture into the prepared baking dish, spreading evenly with a spatula.
  5. Bake in the preheated oven for 30 to 35 minutes until the edges are puffed and the center is set.
  6. Let cool for about 5 minutes before serving, optionally with toppings like yogurt or a drizzle of maple syrup.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 150mgPotassium: 200mgFiber: 4gSugar: 6gVitamin A: 2000IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

Perfectly pairs with Greek yogurt or a sprinkle of nuts for a satisfying meal. Freezes well in individual portions.

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