Creamy Broccoli and Chicken Penne: A Quick Delightful Meal 4 Introduction to Creamy Broccoli and Chicken Penne After a long day, the last thing I want is to spend hours in the kitchen. That’s where my go-to recipe for Creamy Broccoli and Chicken Penne comes in. It’s a delightful dish that combines tender chicken, vibrant broccoli, and perfectly cooked penne pasta in a rich, creamy sauce. This meal is not just quick to whip up; it’s also a crowd-pleaser that can impress your family or friends. Whether you’re looking for a simple weeknight dinner or a dish to showcase your culinary skills, this recipe has you covered. Why You’ll Love This Creamy Broccoli and Chicken Penne This Creamy Broccoli and Chicken Penne is a lifesaver for busy weeknights. It’s quick to prepare, taking just 30 minutes from start to finish. The creamy sauce envelops the pasta, making every bite a comforting experience. Plus, it’s a fantastic way to sneak in some veggies without anyone noticing! Trust me, this dish will become a staple in your kitchen, satisfying both your taste buds and your schedule. Ingredients for Creamy Broccoli and Chicken Penne Gathering the right ingredients is key to making a delicious Creamy Broccoli and Chicken Penne. Here’s what you’ll need: Penne pasta: This tubular pasta holds the creamy sauce beautifully, making each bite satisfying. Olive oil: A staple in many kitchens, it adds flavor and helps cook the chicken to perfection. Boneless, skinless chicken breasts: Tender and lean, they cook quickly and soak up the sauce’s flavors. Garlic powder: A quick way to add depth and aroma without the fuss of fresh garlic. Onion powder: This brings a subtle sweetness and enhances the overall taste of the dish. Salt and pepper: Essential seasonings that elevate the flavors of all the ingredients. Broccoli florets: Fresh and vibrant, they add color and nutrition, making the dish more wholesome. Heavy cream: The star of the show, it creates that luscious, creamy sauce we all crave. Grated Parmesan cheese: This adds a salty, nutty flavor that complements the creaminess perfectly. Italian seasoning: A blend of herbs that brings a taste of Italy right to your kitchen. Fresh parsley: A bright garnish that adds a pop of color and freshness to the finished dish. For those looking to mix things up, consider adding cooked bacon or sun-dried tomatoes for an extra layer of flavor. If you want a lighter version, you can swap half-and-half for the heavy cream and reduce the cheese. You’ll find the exact quantities for each ingredient at the bottom of the article, ready for printing! How to Make Creamy Broccoli and Chicken Penne Now that you have all your ingredients ready, let’s dive into the steps to create this delicious Creamy Broccoli and Chicken Penne. Each step is straightforward, ensuring you can whip this up even on the busiest of nights. Step 1: Cook the Penne Pasta Start by bringing a large pot of salted water to a boil. Once boiling, add the penne pasta. Cook it according to the package instructions until it’s al dente, which usually takes about 10-12 minutes. You want it firm but not hard. Drain the pasta and set it aside. A little tip: toss it with a splash of olive oil to prevent sticking while you prepare the rest of the dish. Step 2: Sauté the Chicken In a large skillet, heat a tablespoon of olive oil over medium heat. Once the oil is shimmering, add the bite-sized pieces of chicken. Season them with garlic powder, onion powder, salt, and pepper. Cook the chicken for about 5-7 minutes, stirring occasionally, until it’s no longer pink in the center. This step is crucial for flavor, so don’t rush it! Step 3: Add Broccoli Next, toss in the broccoli florets. Stir them into the skillet with the chicken and cook for an additional 3-4 minutes. You want the broccoli to be tender yet still bright green. This adds not only nutrition but also a beautiful color to your dish. Keep an eye on it; overcooked broccoli can lose its vibrant hue! Step 4: Create the Creamy Sauce Now, reduce the heat to low. Pour in the heavy cream, stirring gently to combine. Add the grated Parmesan cheese and Italian seasoning, mixing until the cheese melts and the sauce becomes creamy. This is where the magic happens! The sauce should be rich and velvety, coating everything beautifully. Step 5: Combine Pasta and Sauce It’s time to bring it all together! Add the cooked penne pasta to the skillet, tossing everything until the pasta is well coated with the creamy sauce. Cook for an additional 2-3 minutes to heat through. This step ensures every bite is packed with flavor. If the sauce seems too thick, feel free to add a splash of pasta water to loosen it up. Step 6: Serve and Garnish Finally, serve your Creamy Broccoli and Chicken Penne hot, garnished with freshly chopped parsley. This adds a lovely touch of color and freshness. Enjoy it with a side salad or some crusty bread for a complete meal. Trust me, your family will be asking for seconds! Creamy Broccoli and Chicken Penne: A Quick Delightful Meal 5 Tips for Success Always salt your pasta water; it enhances the flavor of the penne. Don’t overcook the broccoli; it should be tender yet crisp for the best texture. For a creamier sauce, let it simmer a bit longer on low heat. Feel free to adjust seasonings to your taste; cooking is all about personal preference! Prep your ingredients ahead of time to streamline the cooking process. Equipment Needed Large pot: For boiling the penne pasta. A Dutch oven works well too. Skillet: A non-stick skillet is ideal for sautéing chicken and making the sauce. Colander: To drain the pasta. A slotted spoon can be a handy alternative. Measuring cups: For accurate ingredient portions, though you can eyeball it if you’re confident! Variations Vegetarian Option: Replace the chicken with sautéed mushrooms or chickpeas for a hearty, meatless meal. Gluten-Free: Use gluten-free penne pasta to keep this dish suitable for those with gluten sensitivities. Spicy Kick: Add red pepper flakes or diced jalapeños to the sauce for a bit of heat. Extra Veggies: Incorporate other vegetables like bell peppers, spinach, or zucchini for added nutrition and flavor. Cheesy Delight: Mix in different cheeses like mozzarella or goat cheese for a unique twist on the creamy sauce. Serving Suggestions Pair your Creamy Broccoli and Chicken Penne with a crisp green salad for a refreshing contrast. A glass of chilled white wine, like Pinot Grigio, complements the creamy flavors beautifully. Serve with warm, crusty garlic bread to soak up the delicious sauce. For a pop of color, sprinkle extra parsley or grated cheese on top before serving. FAQs about Creamy Broccoli and Chicken Penne Can I make Creamy Broccoli and Chicken Penne ahead of time? Absolutely! You can prepare the dish in advance and store it in the fridge. Just reheat it gently on the stovetop, adding a splash of cream or pasta water to bring back the creaminess. What can I substitute for heavy cream? If you’re looking for a lighter option, half-and-half works well. You can also use Greek yogurt for a tangy twist, but be sure to add it off the heat to prevent curdling. Can I use frozen broccoli instead of fresh? Yes, frozen broccoli is a great time-saver! Just add it to the skillet while sautéing the chicken, and cook until heated through. It’s a convenient way to enjoy this dish without sacrificing flavor. How can I make this dish spicier? For a spicy kick, add red pepper flakes or diced jalapeños to the sauce. You can also use spicy Italian sausage instead of chicken for a flavorful twist! Is Creamy Broccoli and Chicken Penne gluten-free? To make this dish gluten-free, simply swap out regular penne pasta for gluten-free penne. The rest of the ingredients are naturally gluten-free, so you’re good to go! Final Thoughts Cooking Creamy Broccoli and Chicken Penne is more than just preparing a meal; it’s about creating a moment of joy in your kitchen. The rich, creamy sauce envelops the pasta, making every bite a comforting hug. This dish is perfect for busy weeknights or when you want to impress guests without spending hours in the kitchen. Plus, it’s a fantastic way to sneak in some veggies! I hope this recipe becomes a cherished part of your culinary repertoire, bringing smiles and satisfaction to your table. Enjoy every delicious moment! Creamy Broccoli and Chicken Penne: A Quick Delightful Meal 6 Jennifer Johnson Creamy Broccoli and Chicken Penne: A Quick Delightful Meal A quick and delightful meal featuring creamy broccoli and chicken with penne pasta. Print Recipe Prep Time 10 minutes minsCook Time 20 minutes minsTotal Time 30 minutes mins Servings: 4 servingsCourse: Main CourseCuisine: ItalianCalories: 550 Ingredients Method Nutrition Notes Ingredients 1x2x3x? 2 cups penne pasta1 tablespoon olive oil1 pound boneless skinless chicken breasts, cut into bite-sized pieces1 teaspoon garlic powder1 teaspoon onion powderSalt and pepper to taste2 cups broccoli florets1 cup heavy cream1 cup grated Parmesan cheese1 teaspoon Italian seasoningFresh parsley chopped (for garnish) Method Cook the penne pasta according to package instructions until al dente. Drain and set aside.In a large skillet, heat the olive oil over medium heat. Add the chicken pieces and season with garlic powder, onion powder, salt, and pepper. Cook until the chicken is no longer pink, about 5-7 minutes.Add the broccoli florets to the skillet and cook for an additional 3-4 minutes until they are tender but still bright green.Reduce the heat to low and pour in the heavy cream. Stir in the Parmesan cheese and Italian seasoning, mixing until the cheese is melted and the sauce is creamy.Add the cooked penne pasta to the skillet and toss everything together until the pasta is well coated with the sauce. Cook for an additional 2-3 minutes to heat through.Serve hot, garnished with fresh parsley. Nutrition Serving: 1servingCalories: 550kcalCarbohydrates: 40gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 10gCholesterol: 100mgSodium: 600mgFiber: 3gSugar: 2g Notes For a lighter version, substitute half-and-half for the heavy cream and reduce the amount of cheese. Add cooked bacon or sun-dried tomatoes for an extra layer of flavor. Tried this recipe?Let us know how it was!