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Piña Colada Chia Pudding

Tropical Piña Colada Chia Pudding for a Refreshing Start

Enjoy a healthy twist on a classic favorite with this Piña Colada Chia Pudding packed with fiber and tropical flavors.
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Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup canned coconut milk Use for a richer, creamier texture.
  • 1/4 cup chia seeds Thickens the pudding.
  • 2 tablespoons agave syrup Natural sweetener.
  • 1 teaspoon vanilla extract Opt for pure for the most flavor.
For the Pineapple Layer
  • 1 cup chopped fresh pineapple Fresh gives delightful sweetness.
For the Topping
  • 1 tablespoon unsweetened coconut flakes Adds crunchy texture.

Equipment

  • Medium Bowl
  • Whisk
  • plastic wrap
  • Food processor or blender
  • Serving dishes or jars

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine 1 cup of canned coconut milk, 1/4 cup of chia seeds, 2 tablespoons of agave syrup, and 1 teaspoon of vanilla extract. Whisk until smooth.
  2. Cover the bowl with plastic wrap or a lid and refrigerate overnight or for at least 4 hours to thicken.
  3. Blend 1 cup of chopped fresh pineapple in a food processor or blender until smooth.
  4. In serving dishes, layer about 1/2 cup of the chia pudding followed by the freshly blended pineapple puree.
  5. Before serving, sprinkle with 1 tablespoon of unsweetened coconut flakes.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 34gProtein: 5gFat: 12gSaturated Fat: 10gSodium: 10mgPotassium: 300mgFiber: 9gSugar: 14gVitamin A: 2IUVitamin C: 50mgCalcium: 10mgIron: 6mg

Notes

Ensure the chia pudding is thick before layering. Use fresh ingredients for the best flavor.

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