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–+ servings
Jennifer Johnson

Strawberry Dole Whip: Delight in a Creamy, Fruity Treat!

A creamy and fruity treat made with frozen strawberries and coconut milk, perfect for a refreshing dessert.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups frozen strawberries
  • 1 cup coconut milk canned for creaminess
  • 1/4 cup sugar or honey adjust to taste
  • 1 tablespoon lime juice
  • 1 teaspoon vanilla extract

Method
 

  1. In a blender, combine the frozen strawberries, coconut milk, sugar or honey, lime juice, and vanilla extract.
  2. Blend on high until smooth and creamy, scraping down the sides as needed.
  3. Taste the mixture and adjust sweetness if necessary.
  4. Once blended, pour the mixture into a bowl or a piping bag.
  5. If you prefer a firmer texture, place the mixture in the freezer for about 30 minutes before serving.
  6. Serve immediately in bowls or cones, or pipe it into a swirl for a fun presentation.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 22gProtein: 2gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 1gSodium: 5mgFiber: 2gSugar: 14g

Notes

  • For a tropical twist, try adding a splash of pineapple juice or using frozen mango instead of strawberries.
  • You can also top the Dole Whip with fresh fruit or shredded coconut for added texture and flavor.

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