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Healthy Chocolate Protein Donuts

Healthy Chocolate Protein Donuts for Guilt-Free Indulgence

These Healthy Chocolate Protein Donuts are the perfect guilt-free treat, combining rich chocolate flavor with protein and minimal sugar.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 12 donuts
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 1 scoop protein powder use whey for fluffiness or plant-based for vegan options
  • 1 cup whole wheat flour can substitute with gluten-free flour blend
  • 1 cup cocoa powder opt for unsweetened for a healthier choice
  • 2 teaspoons baking powder ensure it's gluten-free if using GF flour
  • 1 cup Greek yogurt can be swapped with applesauce for a vegan version
  • 2 large eggs use flax eggs for a vegan alternative
  • 1/4 cup sweetener (e.g., honey or maple syrup) reduce by 25% for lower sugar
  • 1/2 cup milk use plant-based milk for vegan options
  • 1/2 cup almonds or other nuts (optional) add healthy fats and crunch

Equipment

  • Donut Pan
  • Mixing bowls
  • Whisk
  • Spatula
  • Measuring cups
  • Measuring spoons

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease your donut pan with cooking spray or olive oil.
  2. In a large mixing bowl, combine the whole wheat flour, protein powder, cocoa powder, and baking powder. Whisk until blended.
  3. In a separate bowl, whisk together the eggs, Greek yogurt, milk, and sweetener until smooth.
  4. Gradually pour the wet mixture into the dry ingredients and fold together gently until combined.
  5. If desired, fold in any chopped nuts or mix-ins like dark chocolate chips.
  6. Pour the batter into the prepared donut pan, filling each cavity about three-quarters full.
  7. Bake for 12-15 minutes, until a toothpick inserted comes out clean.
  8. Allow the donuts to cool in the pan for about 5 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1donutCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 100IUCalcium: 50mgIron: 1mg

Notes

These Healthy Chocolate Protein Donuts can be customized easily, ensuring everyone can enjoy a delightful treat. Perfect for breakfast or as a snack!

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