Go Back
–+ servings
Crunchy Spicy Chicken Salad

Crunchy Spicy Chicken Salad: A Flavorful Twist on Lunch

A delightful Crunchy Spicy Chicken Salad that combines smoky heat with satisfying crunch, perfect for a quick meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups cooked chicken, chopped can use rotisserie or canned chicken
  • ½ bell pepper (red, orange, or yellow), finely diced can swap with other mild peppers
  • 1 stalk celery, thinly sliced or chopped cucumbers
  • 2 scallions, diced or red onion/chives
  • ¼ cup slivered almonds, toasted or walnuts/sunflower seeds for nut-free
  • 3-4 tablespoons mayonnaise or Greek yogurt for a lighter option
  • 1 tablespoon lemon juice (from ½ lemon) or lime juice
  • 2-3 teaspoons TABASCO Chipotle Pepper Sauce adjust based on spice preference
  • salt and pepper to taste
Optional Add-Ins
  • diced fruits (like apples or grapes) for sweetness
  • vegan mayonnaise or Greek yogurt for healthier options

Equipment

  • Mixing bowl
  • Spatula
  • Measuring spoons

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, start by adding 2 cups of chopped cooked chicken, ½ finely diced bell pepper, 1 thinly sliced celery stalk, and 2 diced scallions. Fold gently.
  2. Sprinkle in ¼ cup of toasted slivered almonds and toss everything together lightly until combined.
  3. In a separate bowl, mix 3-4 tablespoons of mayonnaise with 1 tablespoon of lemon juice and 2-3 teaspoons of TABASCO Chipotle Pepper Sauce until smooth.
  4. Pour the dressing over the chicken and vegetable mixture, and fold gently until combined.
  5. Season with salt and pepper to taste, adjusting spice and acidity if desired.
  6. Serve immediately or refrigerate for about 30 minutes to enhance flavors.
  7. Present the salad in a bowl or in a wrap, and enjoy with tortilla chips or crackers.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 50mgCalcium: 5mgIron: 10mg

Notes

For a nut-free version, substitute slivered almonds with sunflower seeds or omit them. Customize the salad with additional fruits or different types of peppers to suit your taste.

Tried this recipe?

Let us know how it was!