Waking up to the scent of pumpkin pie might sound like a holiday fantasy, but it can be a delicious reality—every single morning! My Healthy Slow Cooker Pumpkin Pie Oatmeal transforms those iconic fall flavors into a wholesome breakfast that’s not just tasty but also vegan, gluten-free, and dairy-free. With only 10 minutes of prep, this recipe allows your slow cooker to work its magic overnight, so you can enjoy a creamy, comforting bowl of oatmeal as you greet a new day. Whether you need a quick meal prep option or a cozy dish to share during the autumn brunch, this oatmeal checks all the boxes. Curious to see how it all comes together? Let’s dive in!

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Why is this pumpkin pie oatmeal special?

Comforting warmth: This oatmeal captures the essence of fall in every bite, transforming your mornings into cozy experiences.
Time-saving magic: With just 10 minutes of prep, your slow cooker does all the work, giving you a delightful breakfast with no morning rush!
Versatile toppings: Customize your bowl with toppings like chopped pecans or a drizzle of maple syrup for an extra touch of sweetness.
Nourishing choice: Packed with fiber and plant-based goodness, it’s a guilt-free way to indulge in dessert-like flavors without the calories.
Meal prep friendly: Perfect for busy mornings, just make a batch ahead of time, and reheat for a quick, satisfying meal throughout the week. If you love easy meal ideas as much as this, check out my Crock Pot Chicken for more comforting dishes!

Slow Cooker Pumpkin Pie Oatmeal Ingredients

Transform your breakfast with these delicious ingredients!

For the Oatmeal Base

  • Steel-Cut Oats – The heart of the dish, ensuring a chewy, hearty texture; avoid substitutions like rolled oats for best results.
  • Water – Essential for cooking the oats, enhancing their creamy consistency.
  • Unsweetened Almond Milk – Adds lovely creaminess and a hint of nuttiness; feel free to swap with any plant-based milk.
  • Canned Pumpkin or Homemade Pumpkin Puree – The star ingredient that provides that iconic pumpkin pie flavor; ensure it’s pure pumpkin, not the spiced pie filling.

For Sweetness & Flavors

  • Maple Syrup – Infuses natural sweetness into the oatmeal; can be replaced with agave or honey if desired.
  • Vanilla Extract – A splash elevates the overall flavor, making each bite delightful.
  • Pumpkin Pie Spice – A blend of warm spices that captures the essence of pumpkin pie; making your own mix can be a fun twist!
  • Cinnamon – Adds a comforting warmth that pairs beautifully with pumpkin.
  • Salt – Essential for balancing flavors and enhancing the overall deliciousness.

For Toppings

  • Chopped Pecans – Brings a delightful crunch and nutty flavor; toast them for an extra depth of flavor.
  • Additional Maple Syrup – Drizzle more over the top for a sweeter finish!
  • Almond Milk – Perfect for topping for a creamy touch when serving.

Enjoy creating this Slow Cooker Pumpkin Pie Oatmeal that not only delights the taste buds but nourishes the soul!

Step‑by‑Step Instructions for Slow Cooker Pumpkin Pie Oatmeal

Step 1: Prep the Slow Cooker
Begin by preparing your slow cooker; lightly coat the inside with cooking spray, butter, or coconut oil to prevent sticking. This simple step ensures that your Slow Cooker Pumpkin Pie Oatmeal will easily release after cooking, making cleanup a breeze. You can do this while gathering your ingredients for a smooth start.

Step 2: Combine Ingredients
In the slow cooker, add steel-cut oats, water, and unsweetened almond milk, stirring gently to combine. Next, incorporate the canned pumpkin or homemade puree along with maple syrup, vanilla extract, pumpkin pie spice, cinnamon, and salt. Mix until all ingredients are evenly distributed, creating a homogenous blend that will yield creamy oatmeal in the morning.

Step 3: Set Cooking Time
Cover your slow cooker with the lid and set it to cook on low for 6-8 hours; a recommended time is 7 hours for perfect results. If your slow cooker has a programmable feature, it can switch to warm mode automatically once done cooking. You’ll know it’s ready when the oatmeal has thickened to a creamy consistency, soaking up all those delicious flavors.

Step 4: Serve
Once the cooking time is complete, give the oatmeal a good stir to mix everything up, as some oats may settle at the bottom. Spoon generous portions into bowls, and enhance your slow cooker pumpkin pie oatmeal with toppings like chopped pecans, a drizzle of maple syrup, or additional almond milk for creaminess.

Step 5: Storage
If you have any leftovers, allow the oatmeal to cool completely before transferring it to a sealed container. Store in the refrigerator for up to one week, making it a convenient option for quick breakfasts. When reheating, simply add a splash of almond milk to loosen the oatmeal and warm on the stovetop or microwave, bringing it back to life.

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How to Store and Freeze Slow Cooker Pumpkin Pie Oatmeal

Fridge: Store cooled oatmeal in a sealed container for up to 1 week. This makes it easy to grab for quick breakfasts throughout the week.

Freezer: For longer storage, freeze portions in airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: Reheat on the stovetop or in the microwave, adding a splash of almond milk to achieve the desired creamy consistency. Ensure it’s heated through for the best taste experience.

Make-Ahead: This slow cooker pumpkin pie oatmeal is perfect for meal prep! Prepare a big batch, and you’ll always have a nutritious breakfast option ready to go.

Expert Tips for Slow Cooker Pumpkin Pie Oatmeal

  • Choose Your Oats Wisely: Always use steel-cut oats for the best texture; rolled or quick oats can turn mushy and bland.
  • Flavor Boost: For a deeper flavor, toast the pecans before adding them as a topping; this enhances their nuttiness and crunch.
  • Customize Sweetness: Adjust the amount of maple syrup to your taste; start with less, and add more if you prefer a sweeter oatmeal.
  • Mix It Up: Feel free to add extras like chopped apples or raisins during cooking for added flavor and texture variations in your Slow Cooker Pumpkin Pie Oatmeal.
  • Keep It Creamy: When reheating leftovers, add a splash of almond milk to restore creaminess and warmth for a satisfying breakfast on busy mornings.

Make Ahead Options

These Slow Cooker Pumpkin Pie Oatmeal are perfect for busy home cooks looking to save time! You can prepare the oatmeal mixture—combining steel-cut oats, water, almond milk, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, cinnamon, and salt—up to 24 hours in advance. Simply mix everything in your slow cooker, cover it, and refrigerate overnight. When you’re ready to cook, pull it out, set it on low, and let it do its magic for 6-8 hours. For best quality, ensure you store any leftovers in a sealed container in the fridge, where they’ll stay fresh for up to one week. Just reheat on the stovetop or microwave, adding a splash of milk to get that creamy texture back. Enjoy stress-free mornings with this delightful and nourishing breakfast!

What to Serve with Healthy Slow Cooker Pumpkin Pie Oatmeal

Waking up to a savory bowl of pumpkin pie oatmeal is just the beginning—let’s elevate your breakfast experience!

  • Cinnamon-Spiced Apples: Tender, warm apples sautéed with cinnamon pair beautifully, adding a fresh and fruity counterpoint that balances the oatmeal’s richness.

  • Warm Biscotti: A delightful, crunchy treat that’s perfect for dipping, adding a touch of sophistication and texture to your cozy morning.

  • Toasty Almonds: Lightly toasted almonds bring a satisfying crunch and nutty flavor, complementing the creamy oatmeal while enriching its nutritional profile.

  • Maple-Infused Chai Latte: Sip on a warm chai latte sweetened with a hint of maple for a comforting drink that harmonizes with pumpkin spice flavors.

  • Greek Yogurt Parfait: Layer your oatmeal with a dollop of creamy yogurt and fresh berries for a refreshing contrast, making each bite a delightful adventure.

  • Vegan Pumpkin Muffins: A sweet, soft muffin made with similar flavors enhances the fall vibes, providing a perfect sidekick with additional fiber and warmth.

These pairings will not only satisfy your cravings but also create a joyful breakfast table that sings of the season!

Slow Cooker Pumpkin Pie Oatmeal Variations

Feel free to personalize your oatmeal experience with these delightful twists that will tantalize your taste buds and warm your heart!

  • Vegan Version: Swap maple syrup for agave if you’re looking for a purely vegan option to sweeten your oatmeal.
  • Sweet Potato Swap: Substitute canned pumpkin with mashed sweet potatoes for a subtly different flavor that still packs a nutritional punch. Consider adding a touch of cinnamon to enhance sweetness.
  • Nutty Crunch: Add a handful of chopped walnuts or pecans for an extra layer of texture. Toast them lightly first to amplify their flavor and give your oatmeal a satisfying crunch.
  • Spiced Up: For an additional flavor boost, drop in some chopped fresh ginger or a pinch of nutmeg to make your oatmeal sing with warmth!
  • Fruit Fusion: Toss in chopped apples or pears for natural sweetness and added fruitiness. They will soften beautifully during cooking, giving you delightful bursts of flavor.
  • Heat it Up: Want a kick? Add a dash of cayenne pepper or a sprinkle of crushed red pepper flakes for an unexpected spicy twist that contrasts beautifully with the sweetness.
  • Creamy Delight: Use coconut milk instead of almond milk for a tropical flair that adds rich creaminess and a hint of coconut flavor.
  • Overnight Magic: Prepare this oatmeal as an overnight dish in the fridge with a longer soak in the liquid for a quick grab-and-go breakfast.

Experimenting with flavors can turn this base recipe into something exciting every time. If you’re looking for more comforting meals, check out my Crock Pot Chicken or indulge in a sweet treat like my Butter Reeses Pieces for those moments when you want to treat yourself!

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Slow Cooker Pumpkin Pie Oatmeal Recipe FAQs

What type of oats should I use for this recipe?
I absolutely recommend using steel-cut oats for the best texture! They provide a chewy, hearty consistency that makes the oatmeal truly satisfying. Substituting with rolled or quick oats can lead to a mushy result, which won’t capture the delightful essence of this cozy dish.

How long can I store the oatmeal in the fridge?
You can store your cooled Slow Cooker Pumpkin Pie Oatmeal in a sealed container for up to one week. This makes it super convenient for quick breakfasts! Just grab a serving, reheat, and enjoy the warm, comforting flavors as you start your day.

Can I freeze the oatmeal for later use?
Absolutely! For longer storage, freeze portions of the oatmeal in airtight containers for up to 3 months. To prepare, simply thaw the container in the fridge overnight before reheating. This way, you can enjoy the delightful taste of pumpkin pie oatmeal even on your busiest mornings!

What should I do if the oatmeal is too thick after cooking?
Sometimes, the slow cooker can absorb more liquid than expected, leaving your oatmeal thicker than desired. To fix this, simply add a bit of almond milk during reheating, stirring well to combine until you reach your desired consistency. This adjustment will bring back the creaminess you love!

Is this oatmeal pet-friendly?
While the ingredients in Slow Cooker Pumpkin Pie Oatmeal are safe for human consumption, it’s best to avoid sharing with pets. Specifically, ingredients like maple syrup and almonds may not be suitable for our furry friends. Stick to pet-approved treats to keep them happy and healthy!

Can I use sweet potatoes instead of pumpkin puree?
Absolutely! For a fun variation, you can substitute canned pumpkin with mashed sweet potatoes. It offers a different flavor profile while still maintaining that comforting essence of fall. Feel free to experiment with flavors to find your perfect bowl!

Slow Cooker Pumpkin Pie Oatmeal

Cozy Slow Cooker Pumpkin Pie Oatmeal for Healthy Mornings

This Slow Cooker Pumpkin Pie Oatmeal is a creamy, healthy breakfast that captures fall flavors in a convenient, vegan, and gluten-free dish.
Prep Time 10 minutes
Cook Time 7 hours
Total Time 7 hours 10 minutes
Servings: 4 bowls
Course: Breakfast
Cuisine: American, Vegan
Calories: 200

Ingredients
  

For the Oatmeal Base
  • 1 cup Steel-Cut Oats Avoid substitutions like rolled oats for best results.
  • 4 cups Water Essential for cooking the oats.
  • 2 cups Unsweetened Almond Milk Feel free to swap with any plant-based milk.
  • 1 can Canned Pumpkin or Homemade Pumpkin Puree Ensure it's pure pumpkin, not spiced pie filling.
For Sweetness & Flavors
  • 1/4 cup Maple Syrup Can be replaced with agave or honey.
  • 1 teaspoon Vanilla Extract Enhances the flavor.
  • 1 tablespoon Pumpkin Pie Spice Captures the essence of pumpkin pie.
  • 1 teaspoon Cinnamon Adds a comforting warmth.
  • 1/2 teaspoon Salt Essential for balancing flavors.
For Toppings
  • 1/4 cup Chopped Pecans Toast for extra flavor.
  • 2 tablespoons Additional Maple Syrup Drizzle for a sweeter finish.
  • 1 cup Almond Milk For topping.

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Prep the Slow Cooker: Lightly coat the inside of your slow cooker with cooking spray, butter, or coconut oil to prevent sticking.
  2. Combine Ingredients: In the slow cooker, add steel-cut oats, water, and almond milk, stirring gently. Then incorporate canned pumpkin, maple syrup, vanilla extract, pumpkin pie spice, cinnamon, and salt.
  3. Set Cooking Time: Cover and set the slow cooker on low for 6-8 hours, ideally 7 hours. It’s ready when thickened to a creamy consistency.
  4. Serve: Stir the oatmeal and spoon into bowls. Add toppings like chopped pecans, maple syrup, or almond milk.
  5. Storage: Cool leftovers completely before transferring to a sealed container. Store in the fridge for up to one week or in the freezer for up to 3 months.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 150mgPotassium: 250mgFiber: 6gSugar: 10gVitamin A: 900IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

This oatmeal is perfect for meal prep. Prepare a big batch for nutritious breakfasts throughout the week.

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