Jump to Recipe Print RecipeAs I stood in my kitchen, the enticing scent of sizzling onions and garlic wrapped around me like a warm blanket, I knew dinner was about to be something special. These Healthy Black Bean Potato Green Chile Enchiladas are not just a meal; they’re a celebration of vibrant flavors and wholesome ingredients. Packed with protein-rich black beans, tender potatoes, and a zesty green sauce, they are a delightful vegetarian option that will satisfy any craving. Plus, they’re easy to whip up, making them perfect for a busy weeknight or a gathering with friends. And for those following a vegan lifestyle, it’s just as simple to swap out dairy for plant-based alternatives! Ready to bring some Mexican flair into your kitchen? Let’s dive into this crowd-pleasing recipe that will have everyone coming back for seconds. What’s your go-to enchilada twist? Why Are These Enchiladas So Irresistible? Comforting, hearty flavor: These Black Bean Potato Green Chile Enchiladas envelop you in warm, cozy goodness, making them perfect for a family dinner or a potluck gathering. Healthy twist: Made with wholesome ingredients, they bring nutritious black beans and tender potatoes together for a satisfying meal without the guilt. Simple and adaptable: With easy-to-follow instructions and simple substitutions for a vegan option, you can customize this recipe to suit everyone’s tastes. Crowd-pleasing favorite: Whether served alongside Mexican rice or paired with a fresh salad, this dish is sure to win over family and friends! Quick prep time: These enchiladas can be whipped up in no time, making them a fantastic choice for hectic weeknights or last-minute gatherings. Black Bean Potato Green Chile Enchiladas Ingredients For the Filling • Large Potato – Provides a starchy filling, but sweet potato can be a delightful alternative. • Onion (½ cup, chopped) – Adds sweetness and depth; shallots offer a milder touch if preferred. • Garlic (2 cloves, minced) – Enhances overall flavor; fresh garlic is best, though garlic powder can suffice in a pinch. • Black Beans (1 15 oz can, drained and rinsed) – This main source of protein can easily be swapped with pinto beans. • Diced Green Chilies (1 4 oz can) – Adds a mild heat; use fresh jalapeños for extra spice. • Olives (1 3.8 oz can, sliced, divided) – Contributes a briny punch; you can omit if they’re not to your taste. For Cooking • Vegetable Oil – Used for sautéing; olive oil can be a healthier swap. • Salt (1 tsp) – Essential for flavor enhancement; adjust it based on your taste. • Pepper (½ tsp) – Adds a slight kick; consider smoked paprika for added depth. For Assembly • Green Enchilada Sauce (1 28 oz can) – This adds moisture and flavor; homemade sauce is a fresher option. • Sharp Cheddar Cheese (3 cups, grated) – Provides creaminess; vegan cheese is a great alternative for a dairy-free option. • Corn Tortillas (12-15, Trader Joe’s® brand recommended) – Forms the base of the enchiladas; flour or gluten-free wraps are also good substitutes. Embrace the culinary journey with these Black Bean Potato Green Chile Enchiladas, and let the deliciousness transform your dinner table tonight! Step‑by‑Step Instructions for Black Bean Potato Green Chile Enchiladas Step 1: Preheat and Prepare Preheat your oven to 350°F (175°C) and grab a 9×13-inch baking dish. Spray the dish with non-stick cooking spray to prevent the enchiladas from sticking. This important first step will ensure that your Black Bean Potato Green Chile Enchiladas bake perfectly without any hassle when it’s time to serve. Step 2: Sauté the Filling In a large frying pan, heat 2 tablespoons of vegetable oil over medium heat. Add 1 chopped potato, ½ cup of chopped onions, and 2 minced garlic cloves. Sauté for about 10-12 minutes until the potato is golden brown and tender, stirring occasionally. A nice golden color will indicate that it’s getting crispy and full of flavor, setting a delicious base for your enchiladas. Step 3: Mix in the Main Ingredients Once the potatoes are ready, gently fold in 1 can of drained and rinsed black beans, 1 can of diced green chilies, and ¾ of the sliced olives. Stir everything together, allowing the mixture to heat through for an additional 3-5 minutes. This step brings all the flavors together, making your filling rich and hearty for the Black Bean Potato Green Chile Enchiladas. Step 4: Prepare the Enchilada Sauce In a small saucepan, warm up the green enchilada sauce over low heat while your filling cools slightly. Heat it for about 5 minutes, stirring occasionally until it’s warm but not boiling. This sauce will add that essential moisture and burst of flavor, elevating your enchiladas to the next level. Step 5: Assemble the Enchiladas Spread a thin layer of enchilada sauce at the bottom of your prepared baking dish. Now, take warm corn tortillas, heat them directly over a burner for a few seconds to make them pliable. Fill each tortilla with about 2-3 tablespoons of the bean and potato mixture, along with a sprinkle of cheese, then roll them up and place them seam-side down in the baking dish. Step 6: Top and Bake After all the tortillas are filled and neatly placed, pour the remaining enchilada sauce over the top, making sure to cover everything evenly. Sprinkle the remaining cheese and sliced olives on top for added texture and flavor. Cover the dish with aluminum foil and bake in your preheated oven for 55 minutes until it’s bubbly and heated through. Step 7: Serve and Enjoy Once baked, remove the enchiladas from the oven, carefully lifting the foil away. Allow them to cool for a few minutes before serving. These Black Bean Potato Green Chile Enchiladas will be a comforting sight, warm and inviting. Pair them with rice and beans for a complete meal, and enjoy the flavors with family and friends! How to Store and Freeze Black Bean Potato Green Chile Enchiladas Fridge: Store leftover enchiladas in an airtight container for up to 3 days. This keeps them fresh and ready for a quick meal later. Freezer: Freeze enchiladas in a freezer-safe container for up to 2 months. For best results, layer them with parchment paper to prevent sticking. Reheating: To reheat, thaw in the refrigerator overnight and bake in a preheated oven at 350°F (175°C) until heated through, usually about 25-30 minutes. This ensures your Black Bean Potato Green Chile Enchiladas maintain their delicious texture. Covering: Always cover with foil or a lid while reheating in the oven to retain moisture, preventing them from drying out. Black Bean Potato Green Chile Enchiladas Variations Customize your enchiladas for exciting new flavors and dietary needs while ensuring a spectacular dining experience! Vegan Option: Substitute cheese with your favorite vegan cheese and skip the sour cream for a plant-based delight. Spicy Twist: Sprinkle in sliced jalapeños or use a spicy enchilada sauce to turn up the heat and add an invigorating kick! Extra Veggies: Mix in sautéed bell peppers, zucchini, or spinach for added nutrition and a delightful texture that brings your filling to life. Cheese Variety: Swap sharp cheddar for Monterey Jack or Pepper Jack to explore different flavor notes and a creamy finish to each bite. Gluten-Free: Use corn tortillas for a gluten-free version; alternatively, opt for gluten-free wraps for the same great taste without the gluten. Crispy Fusion: Top your enchiladas with crushed tortilla chips or panko breadcrumbs before baking for a delicious crispy crust. Smoky Flavor: Add smoked paprika or chipotle powder to the filling for an irresistible smoky depth that will keep you coming back for more. Additional Protein: Mix in shredded chicken or beef for an extra hearty meal that brings more protein to the table, delighting meat lovers! With these exciting variations, your Black Bean Potato Green Chile Enchiladas will surely transform into a versatile staple in your kitchen! For other delicious options, consider serving alongside a refreshing salad or complementing with Mexican rice, ensuring every meal is vibrant and fulfilling. Make Ahead Options These Black Bean Potato Green Chile Enchiladas are perfect for busy home cooks looking to save time without sacrificing flavor! You can prepare the filling (potatoes, beans, and spices) up to 3 days in advance. Simply sauté as directed, let cool, and store it in an airtight container in the refrigerator. Additionally, you can assemble the enchiladas completely and cover them tightly with foil, storing them in the fridge for up to 24 hours before baking. To maintain quality, ensure everything is well-covered to prevent drying out. When ready to serve, simply bake them directly from the fridge, adding an extra 5-10 minutes to the baking time for that warm, comforting, and delicious result! What to Serve with Black Bean Potato Green Chile Enchiladas Transform your delicious enchiladas into a feast with these perfect pairings that will tantalize your taste buds. Mexican Rice: A classic accompaniment, this savory rice balances the richness of the enchiladas and adds a comforting base to each bite. Fresh Avocado Salad: Bright, sliced avocados tossed in lime juice provide a creamy contrast, enhancing both texture and flavor. It’s light and refreshing! Cilantro Lime Quinoa: This nutty, zesty quinoa offers a healthy complement while adding an interesting flavor profile that pairs beautifully with the enchiladas. Spanish Corn Salad: A vibrant mix of sweet corn, bell peppers, and cilantro, this salad adds a fresh crunch that elevates the entire dish. Grilled Vegetables: Roasted zucchini and bell peppers add a smoky sweetness that beautifully contrasts with the spicy layers of the enchiladas. Fruity Agua Fresca: This refreshing drink, made with blended fruit and water, cleanses the palate and soothes the spice of the dish with every sip. Churros with Chocolate Sauce: For a sweet finish, these warm, cinnamon-dusted treats bring a delightful crunch paired with rich chocolate sauce for dipping, rounding out your meal! Creamy Guacamole: Smooth and flavorful, guacamole brings a rich creaminess that captivates taste buds while adding a touch of luxury to your dinner table. Pico de Gallo: This fresh salsa adds zestiness and texture with every bite, enhancing the overall dining experience with its juicy tomatoes and sharp onions. Black Bean Soup: A warm, hearty soup brings more black beans into the meal, adding depth and a cozy feel that perfectly complements the enchiladas. Expert Tips for Black Bean Potato Green Chile Enchiladas Tortilla Tricks: Warm the corn tortillas over a flame for a few seconds; this makes them pliable, and prevents tearing while rolling. Filling Matters: Avoid overfilling each tortilla; too much filling can cause them to burst during baking, leading to a soft mess rather than perfect enchiladas. Cheese Choices: Choose your cheese wisely! Use sharp cheddar for the classic taste, or opt for vegan cheese to maintain a dairy-free, plant-based version of these Black Bean Potato Green Chile Enchiladas. Spice It Up: For extra heat, add sliced jalapeños to the filling or opt for a spicy green enchilada sauce. Balance is key for a flavorful experience. Ingredient Substitutions: Get creative! Use different beans like pinto or swap in extra veggies such as bell peppers and zucchini for increased nutrition and flavor. Perfectly Sauced: Ensure an even distribution of enchilada sauce on top before baking; this moisture helps the tortillas stay soft while cooking, leading to a delightful texture. Black Bean Potato Green Chile Enchiladas Recipe FAQs What kind of potato is best for this recipe? I recommend using a large russet potato for a starchy texture, but you can also use sweet potatoes for a touch of natural sweetness. Just ensure they’re firm and not soft or sprouting for the best results! How long can I store leftovers? Leftover enchiladas can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to let them cool down to room temperature before sealing; this preserves their quality and coziness when you’re ready to dig in again! Can I freeze Black Bean Potato Green Chile Enchiladas? Absolutely! To freeze, allow the enchiladas to cool completely. Layer them in a freezer-safe container separated by parchment paper or wrap them tightly in plastic wrap. They can be stored for up to 2 months. Just thaw in the fridge overnight before reheating to maintain that fabulous texture! What should I do if my enchiladas are falling apart? If your enchiladas are falling apart, it might be due to overfilling or the tortillas being too cool when rolling. To prevent this, slightly warm the tortillas over a flame to make them more pliable, and be careful not to overload them with filling—around 2-3 tablespoons for each should be perfect! Can I make these enchiladas gluten-free? Yes, you can easily make these Black Bean Potato Green Chile Enchiladas gluten-free by using corn tortillas, which are naturally gluten-free. Just check the packaging to ensure they are certified gluten-free, and you’re all set to enjoy this delicious meal without worry! What about dietary restrictions for pets or allergens? If you’re serving these enchiladas at a gathering, remind guests that it contains cheese and black beans, which some may be allergic to. Always check in advance if anyone has specific dietary restrictions to ensure everyone can delight in these enchiladas! Comforting Black Bean Potato Green Chile Enchiladas You’ll Love Savor the delightful flavors of Black Bean Potato Green Chile Enchiladas, a healthy and satisfying vegetarian dish. Print Recipe Pin Recipe Prep Time 20 minutes minsCook Time 55 minutes minsTotal Time 1 hour hr 15 minutes mins Servings: 6 enchiladasCourse: DinnerCuisine: MexicanCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Filling1 large Potato Sweet potato can be a delightful alternative.0.5 cup Onion Chopped; shallots offer a milder touch if preferred.2 cloves Garlic Minced; fresh is best.1 15 oz can Black Beans Drained and rinsed; can swap with pinto beans.1 4 oz can Diced Green Chilies Adds mild heat.1 3.8 oz can Olives Sliced, divided; can omit.For Cooking2 tablespoons Vegetable Oil Can swap with olive oil.1 tsp Salt Essential for flavor enhancement.0.5 tsp Pepper Consider smoked paprika for added depth.For Assembly1 28 oz can Green Enchilada Sauce Homemade sauce is fresher.3 cups Sharp Cheddar Cheese Grated; vegan cheese is a great alternative.12-15 pieces Corn Tortillas Trader Joe's® brand recommended. Equipment 9x13-inch baking dishLarge frying panSmall saucepan Method Step-by-Step InstructionsPreheat your oven to 350°F (175°C) and spray a 9x13-inch baking dish with non-stick cooking spray.In a large frying pan, heat vegetable oil over medium heat. Add chopped potato, chopped onions, and minced garlic. Sauté for 10-12 minutes until the potato is golden brown and tender.Gently fold in drained black beans, diced green chilies, and ¾ of the sliced olives. Stir together for an additional 3-5 minutes.Warm the green enchilada sauce in a small saucepan over low heat for about 5 minutes.Spread a thin layer of enchilada sauce at the bottom of the baking dish. Fill heated corn tortillas with 2-3 tablespoons of the bean and potato mixture, sprinkle with cheese, roll them up, and place seam-side down in the dish.Pour the remaining enchilada sauce over the top and sprinkle with the remaining cheese and sliced olives. Cover with aluminum foil.Bake in the preheated oven for 55 minutes until bubbly and heated through.Remove from the oven, let cool for a few minutes before serving. Enjoy with rice and beans. Nutrition Serving: 1enchiladaCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 25mgSodium: 800mgPotassium: 650mgFiber: 10gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 2mg NotesFor best results, layer frozen enchiladas with parchment paper to prevent sticking. Warm tortillas over a flame for pliability. Tried this recipe?Let us know how it was!